Apple Snack Wedges

Name: Apple Snack Wedges
Prep time: 10 min
Total time: 10 min
Yield: 1 dozen.
Ingredients: 2 medium apples; 1 cup Rice Chex, crushed; 1-1/2 teaspoons packed brown sugar; 2 tablespoons reduced-fat creamy peanut butter

Kids of all ages will love these easy apple snacks. With protein from peanut butter and a hint of sweetness and crunch, the quick-to-fix bites make a fun and healthy treat. —Jacquie Berg, St. Cloud, Wisconsin

Ingredients

2 medium apples
1 cup Rice Chex, crushed
1-1/2 teaspoons packed brown sugar
2 tablespoons reduced-fat creamy peanut butter

Directions

Core apples; cut each into six wedges. Pat dry with paper towels.
In a small shallow bowl, combine the cereal and brown sugar. Spread cut sides of apples with peanut butter; roll in cereal mixture. Serve immediately.

Nutrition Facts

1 piece: 36 calories, 1g fat (0 saturated fat), 0 cholesterol, 33mg sodium, 6g carbohydrate (3g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch.

Originally published as Apple Wedges in Light & Tasty June/July 2007

Reviews

My Review

Click stars to rate

Average Rating:

GirishKatta

Oct 23, 2013

Im a busy student and am finishing my bachelors degreee and always looking for quick healthy snacks. This one was great, i didn't have rice checks but used special k oats and honey and left out the sugar they came out wonderful and very tasty. Will make again!!!!
rwd1

Sep 11, 2013

Nice one first time
Bhagya

Sep 11, 2013

Good!!!
nymph33

Aug 26, 2013

I make this recipe using reeses puffs cereal and some walnuts. I toss a cup or two in the blender until it's nice and fine. The family has taken to calling these "Oopsy Poopsys" because of the color.
1bunney

Sep 6, 2012

Im a busy student and am finishing my bachelors degreee and always looking for quick healthy snacks. This one was great, i didn't have rice checks but used special k oats and honey and left out the sugar they came out wonderful and very tasty. Will make again!!!!
1bunney

Sep 6, 2012

Im a busy student and am finishing my bachelors degreee and always looking for quick healthy snacks. This one was great, i didn't have rice checks but used special k oats and honey and left out the sugar they came out wonderful and very tasty. Will make again!!!!
arkansasrose58

Aug 25, 2010

Made these for a birthday snack party. They were a big hit. I've made them several times since.
MagnoliaWhisper

Sep 21, 2009

This sounds up my alley!I bet you could use Splenda brown sugar blend as well!
taytay09

Sep 6, 2009

This was great, and a big hit with the kids...thank you!
Joscy

May 25, 2009

Thank you so much for this recipe. I love snacks with crunch, and this definitely fits my style.