Apple Snack Wedges
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 1 dozen.
Kids of all ages will love these easy apple snacks. With protein from peanut butter and a hint of sweetness and crunch, the quick-to-fix bites make a fun and healthy treat. —Jacquie Berg, St. Cloud, Wisconsin
Ingredients
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2 medium apples
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1 cup Rice Chex, crushed
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1-1/2 teaspoons brown sugar
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2 tablespoons reduced-fat creamy peanut butter
Directions
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1.
Core apples; cut each into 6 wedges. Pat dry with paper towels.
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2.
In a small shallow bowl, combine the cereal and brown sugar. Spread cut sides of apples with peanut butter; roll in cereal mixture. Serve immediately.
Nutrition Facts
1 piece: 36 calories, 1g fat (0 saturated fat), 0 cholesterol, 33mg sodium, 6g carbohydrate (3g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch.
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