Spaghetti Squash Meatball Casserole
One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so...
Arrabbiata Sauce with Zucchini Noodles
This popular Italian dish is flavorful and spicy. We decided to re-create one of our favorite jarred sauces and serve...
Winter Vegetable Shepherd’s Pie
Everyone eats for comfort during the holidays, but comfort foods aren't necessarily healthy. To make a classic comfort food dish...
Artichoke Steak Wraps
This simple, fast and flavorful dish is one the whole family loves. It's surprisingly easy to make, and you can...
Spinach Tomato Burgers
Every Friday night is burger night at our house. The tomatoes add fresh flavor and the cool spinach dip brings...
8 Healthy Ways to Add Nuts to Your Diet
Keep your heart happy and strong with these healthy tips for your diet.
Pizza Oyster Crackers
This quick and easy snack is a favorite of my kids. I always include a baggie in their lunch boxes....
Citrus and Cucumber Infused Water
If you’ve ever enjoyed cucumber and citrus in a drink before, you know how beautifully they go together. Skip the...
Cantaloupe, Mint and Lemon Infused Water
Nothing beats fresh melon. You can also play around with this recipe and swap cantaloupe for honeydew or watermelon, or...
No Starch Diet Recipes for People Who Need More Energy In Their Day
Have you been considering going on a no starch diet? The diet, which is meant to provide your body with
20 of Our Yummiest Isa-Friendly Snacks
We've rounded up the perfect Isagenix snack ideas for "shake days". Packed with fresh veggies, lean meats and plenty of...
What Is Tofu?
We've all heard of it, but what exactly is tofu? Read on to learn what this high-protein meat substitute is...
27 Quick Low-Carb Breakfast Recipes
Need something that's filling, delicious and void of empty calories? Try one of these quick low-carb breakfast recipes. They're ready...
Our Best Whole30 Recipes
If you’re struggling to find Whole30 recipes that follow the rules, these main dishes and side dishes will keep you...
30 Breakfast Recipes Under 300 Calories
Watching your calorie intake? These 300 calorie breakfast recipes are just the ticket to fill you up and keep you...
50 Healthy Potluck Recipes
Healthy potluck recipes packed full of flavor and nutrition, your guests will never know you've cooked up something good for...
28 Healthy Dinner Recipes to Feed Six
Healthy dinner ideas for every night of the week. Whether you're feeding 6 or you just want a little extra...
21 Healthy Breakfast Recipes Using Oats
Is it a struggle to start the day off with a healthy breakfast? Try one of our healthy breakfast recipes...
10 Surprising Ways to Cook With Cashews
From creamy spreads to cheesecake, we're amazed with just how versatile cashew nuts can be.
21 Vegan Breakfast Recipes You’ll Actually Want to Eat
Eating vegan is easier than you think! Here are some delicious vegan breakfast recipes for breakfast bowls, breads, fruit and...
7 Smart Ways to Stop Cravings at Night
You know the feeling. It's late, but your cravings just won't quit. These ways to stop cravings at night will...
How to Make Any Recipe Gluten-Free
From baking cakes to thickening sauces, here's how to covert a recipe to a gluten-free version you'll love.
3 Big Things I Wish I’d Known Before Having Weight Loss Surgery
Gastric bypass surgery isn't necessarily the magic weight-loss bullet some people make it out to be. With these tips from...
8 Heart-Healthy Foods You Should Always Have On Hand
It's easy to make heart-healthy recipes when your pantry is stocked with the right ingredients.
5 Best Breakfast Foods to Jumpstart Your Metabolism
Who doesn’t love a meal with the power to raise metabolism, the rate at which the body burns calories?!
The World’s Most Nutritious Foods, According to Science
With so many good foods out there, it's hard to know what to eat. Here are the 10 best foods...
If You Want To Lose Weight, Cut Out These Two Foods
A new study found that cutting way back on certain foods (and adding others) can make a huge impact on...
35 Vegetarian Recipes Your Kids Will Love
We all know kids can be picky when it comes to meals. If you're trying to get your child to...
28 Healthy Salads for Weight Loss
These nutrient-packed salads will keep you healthy while helping you meet (and maintain!) your weight goals. For extra protein, consider...