Here’s Everything You Should Know About Healthy Peanut Butter
What makes healthy peanut butter, well, healthy? We break down what you should look for on the label, plus some...
Wild Rice vs. Brown Rice vs. Quinoa—Which Is Best?
Searching for the healthiest whole grain? Join us as we compare wild rice, brown rice and quinoa to discover which...
The Best Sugar-Free Snacks to Boost Your Energy
It's easy to choose a treat that will satisfy your sweet tooth without any refined sugar. Here are some of...
Why Can’t Babies Have Honey?
Protecting your little one means knowing what's safe. So why can't babies have honey? The answer is in bacteria—and how...
73 Low-Carb Comfort Foods
Believe it or not, comfort foods can be low-carb! Take a look at some of our favorite lightened-up indulgences...
22 Low-Carb Recipes to Make in Your 13×9 Pan
That 13x9 dish isn't just for casseroles and baked goods! Use it to cook up these hearty low-carb recipes.
52 Low-Carb Recipes Made with Just 5 Ingredients
When your pantry is bare, turn to these simple 5-ingredient recipes! Each dish is low-carb, too, so you can stay...
10 Easy Ways to Give Yourself a Morning Energy Boost
These simple tips will have you bouncing out of bed.
Top 10 Diabetic-Friendly Recipes
Who says diabetic-friendly food has to be boring? Take a look at our highest-rated diabetic-friendly foods that are packed with...
7-Day Diabetic Meal Plan
If you have diabetes, meal planning doesn’t have to be a chore. We do the heavy lifting for you with...
28 Diabetic-Friendly Pasta Dinners
If you have diabetes, pasta is definitely not off-limits. These pasta recipes for diabetics incorporate noodles in a smart way...
54 Diabetic-Friendly Meals from the Slow Cooker
Whipping up a diabetic-friendly dinner has never been so easy! Simply pop the ingredients in your slow cooker then come...
20 Diabetes-Friendly Cookie Recipes
Everyone loves a cookie they can feel good about. These sweet treats have 15 grams of carbs max.
37 Easy Diabetic-Friendly Dinners with 5 Ingredients (or Less!)
From beefy tostadas to apple-glazed chicken, these easy diabetic dinners use just five ingredients.
65 Easy Diabetic Dinner Recipes Ready in 30 Minutes
Making a dinner that's healthy for people with diabetes, and delicious enough for everyone, doesn't have to take a lot...
85 Diabetic-Friendly Desserts
These lighter, healthier desserts are smart sweets to consider if you follow a diabetic diet. All recipes are about 30g...
How to Make Vegan Queso That Won’t Leave You Missing the Cheese
Taco Tuesdays, meet your newest addition. This vegan queso is savory and zesty—don't be surprised if your non-vegan friends love...
31 Easy Vegetarian Recipes with 5 Ingredients
These easy vegetarian recipes call for just 5 ingredients (or less). Affordable, fast and fresh, they're perfect for nights...
35 Best Vegetarian Camping Food Ideas
Make these vegetarian camping food recipes before you go or at your campsite. From daybreak to cool evenings gathered...
19 Low-Carb Casseroles
These casseroles keep the carbs low by using ingredients like zucchini, egg, cauliflower, spinach and cheese. Feel good about serving...
How to Make Vegan Broccoli Soup
Easy to make and brimming with nutrients, this vegan broccoli soup is a must-have autumn staple.
Vegan Tortilla Soup
Quinoa may be an unconventional ingredient, but it adds protein in this vegan tortilla soup, making it hearty enough for...
Vegan Butternut Squash Soup
Apple and winter squash are fantastic together. They are the perfect pair for this cozy, vegan butternut squash soup. For...
Vegan Cabbage Soup
Comforting soups that simmer all day long are staples on cool, busy days. For a heartier version of this vegan...
Slow-Cooker Vegan Baked Beans
This version of vegan baked beans doesn't need an oven. The slow cooker makes it the ultimate hands-off party dish....
Zucchini Roll-Ups
We love lasagna, but these zucchini roll-ups are a little healthier and a lot quicker! Using zucchini "pasta" also makes...
Canned Nectarines in Honey Syrup
Nectarines are in season for such a short time, you'll want to do whatever you can to extend the season....
Mushroom Pizza
What's great about this mushroom pizza is you don't need to worry about finding the right toppings. Whatever mushrooms are...
Vegan Carrot Soup
Yukon Gold potatoes—instead of cream—make this smooth carrot soup vegan and add a mild sweetness. If you don't have Yukon...