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Special Cauliflower Side Dish Recipe
Special Cauliflower Side Dish Recipe photo by Taste of Home

Special Cauliflower Side Dish Recipe

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This is my favorite way to prepare cauliflower. The topping adds color and enhances the flavor with a little zip. —Rita Reinke, Wauwatosa, Wisconsin
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6 servings

Ingredients

  • 4 cups fresh cauliflowerets
  • 2 tablespoons plain yogurt
  • 2 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon dill weed
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/2 cup shredded cheddar cheese

Nutritional Facts

2/3 cup equals 88 calories, 7 g fat (3 g saturated fat), 12 mg cholesterol, 222 mg sodium, 4 g carbohydrate, 2 g fiber, 4 g protein.

Directions

  1. Preheat oven to 350°. Place cauliflower in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam 6-8 minutes or until crisp-tender.
  2. Meanwhile, in a small bowl, combine yogurt, mayonnaise, mustard, dill, salt and garlic powder.
  3. Transfer cauliflower to an ungreased 3-cup baking dish; top with yogurt mixture and cheese. Bake, uncovered, 8-10 minutes or until heated through and cheese is melted. Yield: 6 servings.
Originally published as Special Cauliflower in The Taste of Home Cookbook 2010, p315

Nutritional Facts

2/3 cup equals 88 calories, 7 g fat (3 g saturated fat), 12 mg cholesterol, 222 mg sodium, 4 g carbohydrate, 2 g fiber, 4 g protein.

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