Cauliflower Cheddar Soup

Name: Cauliflower Cheddar Soup
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 6-8 servings (2 quarts).
Ingredients: 1 medium head cauliflower, broken in florets; 1 medium onion, chopped; 1 can (14-1/2 ounces) chicken broth; 1 chicken bouillon cube; 2 tablespoons butter; 2 tablespoons all-purpose flour; 3 cups whole milk; 2 cups shredded cheddar cheese; 1 tablespoon dried parsley flakes; 1 teaspoon salt; 1/4 teaspoon ground nutmeg; 1/8 teaspoon each cayenne pepper, curry powder and white pepper

When I created this soup at the last minute for an impromptu ice skating party, it was a hit. This is a good solid meal in and of itself. Just serve it with a crusty loaf of bread and you'll be warm inside and out.

Ingredients

1 medium head cauliflower, broken in florets
1 medium onion, chopped
1 can (14-1/2 ounces) chicken broth
1 chicken bouillon cube
2 tablespoons butter
2 tablespoons all-purpose flour
3 cups whole milk
2 cups shredded cheddar cheese
1 tablespoon dried parsley flakes
1 teaspoon salt
1/4 teaspoon ground nutmeg
1/8 teaspoon each cayenne pepper, curry powder and white pepper

Directions

In a large saucepan, combine the cauliflower, onion, broth and bouillon. Cover and cook over medium heat until the vegetables are tender. Meanwhile, in a medium saucepan, melt butter; stir in flour until smooth. Gradually add milk. Cook and stir until bubbly. Cook and stir for 2-3 minutes longer or until thickened. Reduce heat; add cheese and seasonings. Pour into cauliflower mixture. Simmer slowly for 30 minutes (do not boil).

Nutrition Facts

1 cup: 220 calories, 14g fat (10g saturated fat), 50mg cholesterol, 912mg sodium, 13g carbohydrate (8g sugars, 2g fiber), 12g protein.

Reviews

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Average Rating:

cherrob2

Nov 17, 2019

This soup is very good and very easy. Just the right amount of spice and depth of flavor. Made just as written.
Kate

Feb 20, 2019

Way too watery
Patricia

Oct 5, 2018

Surprising just how good with soup is. Made it just as directed BUT. I needed to make it GLUTEN FREE. To do so, I used 3 Tablespoons of Mochiko Sweet Rice Flour (by Koda Farms) and upped the butter to 4 Tablespoons. This substitution does not change the directions (by the way, I don't think that regular rice flour would thicken as sweet rice flour does).
Tanya

Feb 15, 2018

The flavor of this soup was delicious but the milk curdled after I added the cheddar cheese :-( What did I do wrong? I added the cheese very gradually on low heat. It was good Tillamook Sharp Cheddar. Thanks!
charliemom

Jan 15, 2018

Good recipe, I sub 1can evaporated milk for 1cup of the milk, use 2 tsp dry mustard, 2 tsp nutmeg, gruyere cheese, then work in batches through a blender and add a lashing of heavy cream to finish. Great for everyday or as a first course!
Kelly

Jan 15, 2018

Delicious. I used 4 cups of broth and 1 cup of half and half. Still delicious!
Diane

Dec 15, 2017

I love this recipe!! That said, I do end up at least doubling the spices because I love these flavors and like more of a punch. I also vary with the ratios of things based on what I have. If I don't have milk, I up the broth and use about 1 Cup of heavy whipping cream instead. I've made this soup several times and people eat it up. It's definitely one of my favorites.
romeymack

Apr 7, 2017

Fantastic soup! Try it some day when it's cold and rainy. Or sunny!Just a really great soup!!!
Marie

Dec 9, 2016

excellent. I did add a drop or two of hickory smoke for some depth. Perfect for a cold winter night :)
krizco1063

Jun 7, 2016

Made this but pur?ed the califlower, onions and broth before adding cheese mixture. Fantastic!