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Seasoned Bread Crumbs Recipe

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Our Test Kitchen came up with this good-for-you alternative to high-sodium packaged bread crumbs, using garlic powder and a handful of dried herbs. The crumbs make a savory topping for casseroles and a crispy coating for pork, chicken and fish.
TOTAL TIME: Prep: 5 min. Bake: 10 min. + cooling
MAKES:8 servings
TOTAL TIME: Prep: 5 min. Bake: 10 min. + cooling
MAKES: 8 servings

Ingredients

  • 4 ounces Italian bread, cubed
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley flakes
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried rosemary, crushed

Nutritional Facts

One serving (2 tablespoons) equals 40 calories, 1 g fat (trace saturated fat), 0 cholesterol, 83 mg sodium, 8 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1/2 starch.

Directions

  1. Place all ingredients in a blender or food processor; cover and process until fine crumbs form. Transfer to a 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 350° for 8-12 minutes or until lightly browned, stirring occasionally. Cool. Store in an airtight container. Yield: 1 cup.
Originally published as Seasoned Bread Crumbs in Light & Tasty December/January 2005, p15

Nutritional Facts

One serving (2 tablespoons) equals 40 calories, 1 g fat (trace saturated fat), 0 cholesterol, 83 mg sodium, 8 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1/2 starch.

Reviews for Seasoned Bread Crumbs

AVERAGE RATING
   (4)
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 (4)
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MY REVIEW
Reviewed Aug. 10, 2012

Yay! Thank you for these substitute recipes. I also tried the TOH Taco Seasoning, and it was delicious! I love having the basic ingredients on hand, and not using as much packaged stuff. :)

MY REVIEW
Reviewed Feb. 3, 2012

This was very easy. I used these bread crumbs on top of a casserole, to coat meat and in veggie burgers. Worked great every time!

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