Nutty Chicken Fingers Recipe
Nutty Chicken Fingers Recipe photo by Taste of Home

Nutty Chicken Fingers Recipe

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Watch the room light up with smiles when you bring this fun dish to the table. "Our children love the crunchy nut coating on these chicken strips," reports Beba Cates of Pearland. Texas. And with only a handful of ingredients, preparation is a snap.
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 8 servings

Ingredients

  • 1/2 cup finely chopped pecans
  • 1/3 cup crushed cornflakes
  • 1 tablespoon dried parsley flakes
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon salt
  • 2 tablespoons milk
  • 3/4 pound boneless skinless chicken breasts, cut into 1-inch strips

Nutritional Facts

1 serving (3 each) equals 113 calories, 6 g fat (1 g saturated fat), 24 mg cholesterol, 86 mg sodium, 4 g carbohydrate, 1 g fiber, 10 g protein.

Directions

  1. In a shallow bowl, combine the first five ingredients. Place milk in another shallow bowl. Dip chicken in milk, then roll in pecan mixture.
  2. Place in a single layer in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 400° for 12-15 minutes or until juices run clear. Yield: about 2 dozen.
Originally published as Nutty Chicken Fingers in Quick Cooking July/August 2001, p40

Nutritional Facts

1 serving (3 each) equals 113 calories, 6 g fat (1 g saturated fat), 24 mg cholesterol, 86 mg sodium, 4 g carbohydrate, 1 g fiber, 10 g protein.

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