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Chili-Spiced Pork Chops Recipe
Chili-Spiced Pork Chops Recipe photo by Taste of Home

Chili-Spiced Pork Chops Recipe

Publisher Photo
I like my food spicy, and my husband likes his mild. This pleasantly spiced dish makes us both happy—and our son enjoys it, too. It's easy to make, and I always have all the ingredients on hand.—Andrea Keith of Kentwood, Michigan
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6 servings

Ingredients

  • 3/4 cup seasoned bread crumbs
  • 3 tablespoons chili powder
  • 1/2 teaspoon seasoned salt
  • 1 egg
  • 1/4 cup fat-free milk
  • 6 bone-in pork rib chops (7 ounces each, 3/4 inch thick)

Nutritional Facts

1 pork chop equals 299 calories, 12 g fat (4 g saturated fat), 120 mg cholesterol, 448 mg sodium, 12 g carbohydrate, 1 g fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.

Directions

  1. Preheat oven to 350°. In a shallow bowl, combine the bread crumbs, chili powder and seasoned salt. In another shallow bowl, combine the egg and milk. Dip chops in egg mixture, then coat with crumb mixture.
  2. Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 20-25 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°). Let stand 5 minutes before serving. Yield: 6 servings.
Originally published as Texas-Flavored Pork Chops in Light & Tasty December/January 2005, p27

Nutritional Facts

1 pork chop equals 299 calories, 12 g fat (4 g saturated fat), 120 mg cholesterol, 448 mg sodium, 12 g carbohydrate, 1 g fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.

Reviews for Chili-Spiced Pork Chops

AVERAGE RATING
   (11)
RATING DISTRIBUTION
5 Star
 (6)
4 Star
 (5)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Jul. 2, 2014

"Good pork chops! Next time I'm going to use a rack in the baking pan to see if the under side of the pork could be less soggy,"

MY REVIEW
Reviewed Oct. 13, 2013

"another quick and easy recipe, and yummy

hubby doesn't like the spice, but i do .."

MY REVIEW
Reviewed Apr. 22, 2012

"Very good."

MY REVIEW
Reviewed Apr. 18, 2012

"My husband is NOT a fan of baked pork chops but he said I could definitely make this recipe again! He loved it!"

MY REVIEW
Reviewed Feb. 28, 2012

"My Husband and I loved this recipe. I will definitely make it again."

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