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Chicken & Vegetable Kabobs Recipe
Chicken & Vegetable Kabobs Recipe photo by Taste of Home

Chicken & Vegetable Kabobs Recipe

Publisher Photo
My husband and I love to grill in the summer, especially vegetables. These kabobs not only taste delicious but they look great too! —Tina Oles, Nashwauk, Minnesota
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 1 pound boneless skinless chicken breasts, cut into 1-1/2 inch cubes
  • 1 medium sweet red pepper, cut into 1-1/2 inch pieces
  • 1 medium zucchini, cut into 1-1/2 inch pieces
  • 1 medium red onion, cut into thick wedges
  • 2/3 cup sun-dried tomato salad dressing, divided

Nutritional Facts

1 kabob equals 228 calories, 10 g fat (1 g saturated fat), 63 mg cholesterol, 515 mg sodium, 11 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.

Directions

  1. In a large bowl, combine chicken and vegetables. Drizzle with 1/3 cup dressing and toss to coat. Alternately thread chicken and vegetables onto four metal or soaked wooden skewers.
  2. Grill kabobs, covered, over medium heat or broil 4 in. from heat 8-10 minutes or until chicken is no longer pink, turning occasionally and basting with remaining dressing during the last 3 minutes. Yield: 4 servings.
Originally published as Chicken & Vegetable Kabobs in Taste of Home June/July 2014

Nutritional Facts

1 kabob equals 228 calories, 10 g fat (1 g saturated fat), 63 mg cholesterol, 515 mg sodium, 11 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Chicken & Vegetable Kabobs

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Jul. 6, 2014

Loved these! I'm keeping chopped up veggies & chicken chunks for quick dinners. They are also good made with steak.

MY REVIEW
Reviewed Jun. 26, 2014

Really good! I do think next time I will add a few more seasonings to the mix, but this was something our whole family enjoyed.

MY REVIEW
Reviewed Jun. 19, 2014

These were good kabobs. It was a nice time saver not having to make the marinade.

MY REVIEW
Reviewed Jun. 14, 2014

My family LOVED these! Great flavor and so quick and easy to put together. I love how there is also directions on how to broil them too in case the weather does not permit you to cook outside. These will be a routine staple for my family in the summer now.

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