Blackberry Smoothies Recipe

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Blackberry Smoothies Recipe
Blackberry Smoothies Recipe photo by Taste of Home
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Blackberry Smoothies Recipe

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4 1 1
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Smoothies are a creamy treat and will get you going in the morning, too. I like to combine berries, yogurt, orange juice and honey. —Valerie Belley, St. Louis, Missouri
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1 cup orange juice
  • 1 cup (8 ounces) plain yogurt
  • 2 to 3 tablespoons honey
  • 1-1/2 cups fresh or frozen blackberries
  • 1/2 cup frozen unsweetened mixed berries
  • Additional blackberries and yogurt, optional

Directions

In a blender, combine the first five ingredients; cover and process for about 15 seconds or until smooth. Pour into chilled glasses; serve immediately. Top with additional blackberries and yogurt if desired. Yield: 4 servings.
Originally published as Blackberry Smoothies in Taste of Home June/July 2012, p52

Nutritional Facts

1 cup: 130 calories, 2g fat (1g saturated fat), 8mg cholesterol, 29mg sodium, 26g carbohydrate (21g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 starch, 1 fruit.

  • 1 cup orange juice
  • 1 cup (8 ounces) plain yogurt
  • 2 to 3 tablespoons honey
  • 1-1/2 cups fresh or frozen blackberries
  • 1/2 cup frozen unsweetened mixed berries
  • Additional blackberries and yogurt, optional
  1. In a blender, combine the first five ingredients; cover and process for about 15 seconds or until smooth. Pour into chilled glasses; serve immediately. Top with additional blackberries and yogurt if desired. Yield: 4 servings.
Originally published as Blackberry Smoothies in Taste of Home June/July 2012, p52

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Reviews forBlackberry Smoothies

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cindykarr User ID: 2566497 192673
Reviewed Jun. 23, 2012

"I used this recipe as a guideline for my smoothie. I used strawberries (don't like blackberries) and added 2 tablespoon of sugar free jello cheesecake pudding mix and ice cubes. This was a good basic starter if you want to make smoothies at home. I will experiment more with different fruits. Thanks for the reciep0"

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