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Salsa gives a bit of zip to the brown rice and bean filling in the meatless tortilla wraps Lisa Sullivan shares from St. Marys, Ohio.
This recipe is:
Healthy
Quick
Nutritional Analysis: One wrap equals 371 calories, 8 g fat (2 g saturated fat), 7 mg cholesterol, 816 mg sodium, 63 g carbohydrate, 5 g fiber, 14 g protein.
Originally published as Veggie Brown Rice Wraps in Light & Tasty June/July 2003, p65
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Reviewed on Mar. 16, 2012 by maratha
been preparing this for years and sometimes I put hamburg or sasuage in it.
Reviewed on Aug. 03, 2010 by deannebg
This is really good and easy. I usually add some grilled chicken breast strips (chopped) to the mix as hubby likes meat.
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