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Convenient wonton wrappers make these cute hors d'oeuvres as fun to make as they are to eat. I sampled them at a party and couldn't believe how tasty they were. They disappeared quickly, and no one ever suspected that the crunchy cups were low in carbs. —Barbara Rafferty of Portsmouth, Rhode Island
This recipe is:
Contest Winning
Healthy
Diabetic Friendly
Nutritional Facts 2 wonton cups equals 154 calories, 7 g fat (3 g saturated fat), 34 mg cholesterol, 366 mg sodium, 14 g carbohydrate, trace fiber, 11 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1/2 fat.
Originally published as Turkey Wonton Cups in Light & Tasty April/May 2006, p41
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Reviewed on Jul. 21, 2008 by chin-chilla
Absolutely divine! I've tried a number of variations for what I stuff the Wontons with including a dessert wonton that bakes the outside then a dab of ice cream, drizzle of chocolate syrup and cinnamon and sugar top...Mmmm!
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