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Here's an easy and nutritious way to make meatballs without all the mess of frying. Slather them with spaghetti sauce and tuck them in a sub sandwich roll-and you have a hearty lunch in hand that folks of all ages simply gobble up. -Cheryl Maczko Arthurdale, West Virginia
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Nutrition Facts: 1 serving (1 each) equals 503 calories, 18 g fat (6 g saturated fat), 59 mg cholesterol, 1,257 mg sodium, 61 g carbohydrate, 5 g fiber, 24 g protein.
Turkey Meatball Subs published in Taste of Home December/January 2005, p39
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