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“This relish makes the most of sweet red peppers and tangy, caramelized onions,” notes field editor Trisha Kruse of Eagle, Idaho. “Don't be surprised if your picky 'veggie avoiders' go back for seconds.”
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1/3 cup equals 46 calories, 2 g fat (1 g saturated fat), 2 mg cholesterol, 107 mg sodium, 6 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Originally published as Red Pepper Onion Relish in Cooking for 2 Summer 2007, p61
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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Reviewed on Jun. 28, 2010 by motomom36
This was delicious and very easy. I served it over grilled Italian Sausages and my family loved it. The only thing I did different was that I added one green pepper and I used a yellow onion. It took 20-30 minutes for the peppers and onions to carmelize. This worked perfect for the grilling time of the sausages!
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