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"This pretty salad is always a hit when I serve it!" notes Laura Pounds from Andover, Kansas. "The recipe came from a cookbook, but I 'doctored' it to personalize it. Sometimes just a small change in ingredients can make a big difference.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 121 calories, 6 g fat (trace saturated fat), 0 cholesterol, 64 mg sodium, 16 g carbohydrate, 4 g fiber, 3 g protein. Diabetic Exchanges: 1 fruit, 1 fat, 1/2 vegetable.
Originally published as Kiwi-Strawberry Spinach Salad in Light & Tasty February/March 2003, p21
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Reviewed on Jun. 14, 2011 by joedebfry
delicious, refreshing, colorful, healthy, easy!
Reviewed on Sep. 17, 2008 by cynsmith
This salad is awesome. Not only does it make a beautiful presentation, but it is delicious as well and soooo easy to make. I give it 5 stars.
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