Black Bean Tortilla Pie Recipe

Black Bean Tortilla Pie Recipe Black Bean Tortilla Pie Recipe photo by Taste of Home Rating 5

I found this southwestern entree awhile ago but decreased the cheese and increased the herbs originally called for. It's one of my toddler's favorite meals. She always smiles when she sees it on the table. —Wendy Kelly of Voorheesville, New York

This recipe is:

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Black Bean Tortilla Pie Recipe
  • Prep: 50 min. Bake: 15 min.
  • Yield: 6 Servings
50 15 65

Ingredients

  • 1 medium onion, chopped
  • 1 medium green pepper, chopped
  • 1 teaspoon ground cumin
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
  • 3 garlic cloves, minced
  • 2 cans (15 ounces each) black beans, rinsed and drained
  • 1 can (14-1/2 ounces) vegetable broth
  • 1 package (10 ounces) frozen corn, thawed
  • 4 green onions, thinly sliced
  • 4 flour tortillas (8 inches)
  • 1 cup (4 ounces) shredded reduced-fat cheddar cheese, divided

Directions

  • In a large skillet, saute the onion, green pepper, cumin and pepper in oil until vegetables are tender. Add garlic; cook 1 minute longer. Add beans and broth. Bring to a boil; cook until liquid is reduced to about 1/3 cup. Stir in corn and green onions; remove from the heat.
  • Place one tortilla in a 9-in. springform pan coated with cooking spray. Layer with 1-1/2 cups bean mixture and 1/4 cup cheese. Repeat layers twice. Top with remaining tortilla. Place pan on a baking sheet.
  • Bake, uncovered, at 400° for 15-20 minutes or until heated through. Remove sides of pan. Sprinkle with remaining cheese. Cut into wedges. Yield: 6 servings.

Nutritional Analysis: 1 wedge equals 353 calories, 9 g fat (3 g saturated fat), 14 mg cholesterol, 842 mg sodium, 53 g carbohydrate, 8 g fiber, 17 g protein. Diabetic Exchanges: 3 starch, 1 lean meat, 1 vegetable, 1 fat.

Originally published as Black Bean Tortilla Pie in Light & Tasty February/March 2006, p37

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Reviews for Black Bean Tortilla Pie

Black Bean Tortilla Pie Recipe

Black Bean Tortilla Pie

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(1-10) of 18 reviews

Reviewed on Feb. 01, 2013 by Karabelle

I made this last night in preparation for Lent, and found it delicious. I used onion/chili tortillas from Trader Joes, and used canned chilies instead of green peppers, and their frozen roasted corn, and twice as much cheese. I was afraid of the liquid, but it cooked down and the thing was solid and cut beautifully into large, filling wedges. I thought it wouldn't be enough for four people, but it's very filling. I would top with sour cream and pico de gallo. I will also add sliced black olives. I did add some extra cumin and red pepper because we like spicy. Overall, a great recipe for Lent and my husband who hates vegetarian dishes usually said I could make it any time.

Reviewed on Jul. 03, 2012 by alexiscwagner

My husband liked this recipe but I didn't care for it much

Reviewed on Jun. 25, 2012 by Sweet_Claire

This was so delicious! Definitely will make again! I did add some cayenne pepper for some heat.

Reviewed on Apr. 30, 2012 by heth_11

Very good and tasty recipe. My husband is not a fan of ground turkey but he actually requested that I make this again. I used whole wheat tortillas and I didn't have a springform pan, so I put it all in a cast iron pan in the oven. It worked perfectly!

Reviewed on Mar. 29, 2012 by swagner

Wonderful recipe! I made this tonight, and my entire family raved about it. The only change I made was to add twice the amount of cheese that the recipe called for.

Reviewed on Mar. 25, 2012 by donna914

My husband & I loved this! For a meatless meal, it was totally satisfying. The sweetness of the corn added a nice twist that I wasn't expecting. Add some sour cream & salsa and you will be good to go! Its a keeper!

Reviewed on Mar. 15, 2012 by kellermeanie

This was really good! i used corn tortillas instead and added a can of drained rotel tomatoes.

Reviewed on Jan. 30, 2012 by createtaste

I used 2 cans of green chilies instead of the green pepper,had a nice flavor. We are trying to eat less meat, and this was a great meal.

Reviewed on Sep. 29, 2011 by mamasan83

The black beans mixture is good. I will make this again but just the black bean mixture over rice.

Reviewed on Sep. 24, 2011 by melissarecipes

I was taking a change with this dish since my family didn't like black beans on a salad I had tried months ago but to my delight, they all really enjoyed it! I am vegetarian and struggle to find meatless dishes that the rest of the family will like. They have asked to have this one again. VERY good! Thanks!

 
 

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