Zesty Salt Substitute
Folks on a low-sodium diet will fall for this salt substitute. I usually double the recipe because it beautifully seasons a variety of foods. —Peggy Key, Grant, Alabama
Total TimePrep/Total Time: 5 min.
Makesabout 1/4 cup
- 5 teaspoons onion powder
- 3 teaspoons garlic powder
- 3 teaspoons ground mustard
- 3 teaspoons paprika
- 1/2 teaspoon celery seed
- 1/2 teaspoon white pepper
- In a small bowl, combine all ingredients. Store in an airtight container for up to 6 months. Use to season meats or vegetables.
Nutrition Facts1 teaspoon: 10 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 0 protein.
Originally published as Salt Substitute in Holiday & Celebrations Cookbook 2006
Oct 21, 2018
Cardiac patients on low sodium diets like this.
Jan 9, 2016
very good. made a triple batch. keep it on the counter where the salt used to be.
Nov 22, 2015
Very good, will make it again.