Sugar Snap Pea Stir-Fry Recipe

5 3 2
Sugar Snap Pea Stir-Fry Recipe
Sugar Snap Pea Stir-Fry Recipe photo by Taste of Home
Publisher Photo

Sugar Snap Pea Stir-Fry Recipe

Read Reviews
5 3 2
Publisher Photo
Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any spring entree be it ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds. —Taste of Home Test Kitchen
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 20 min.
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 20 min.

Ingredients

  • 1 pound fresh sugar snap peas
  • 2 teaspoons canola oil
  • 1 garlic clove, minced
  • 2 teaspoons minced fresh gingerroot
  • 1-1/2 teaspoons balsamic vinegar
  • 1-1/2 teaspoons reduced-sodium soy sauce
  • 1 teaspoon sesame oil
  • Dash cayenne pepper
  • 1 tablespoon minced fresh basil or 1 teaspoon dried basil
  • 2 teaspoons sesame seeds, toasted

Directions

In a large nonstick skillet or wok, saute the peas in canola oil until crisp-tender. Add the garlic, ginger, vinegar, soy sauce, sesame oil and cayenne; saute 1 minute longer. Add basil; toss to combine. Sprinkle with sesame seeds. Yield: 6 servings.
Originally published as Sugar Snap Pea Stir-Fry in Country Woman March/April 2006, p49

Nutritional Facts

1/2 cup: 60 calories, 3g fat (0 saturated fat), 0 cholesterol, 59mg sodium, 6g carbohydrate (3g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

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  • 1 pound fresh sugar snap peas
  • 2 teaspoons canola oil
  • 1 garlic clove, minced
  • 2 teaspoons minced fresh gingerroot
  • 1-1/2 teaspoons balsamic vinegar
  • 1-1/2 teaspoons reduced-sodium soy sauce
  • 1 teaspoon sesame oil
  • Dash cayenne pepper
  • 1 tablespoon minced fresh basil or 1 teaspoon dried basil
  • 2 teaspoons sesame seeds, toasted
  1. In a large nonstick skillet or wok, saute the peas in canola oil until crisp-tender. Add the garlic, ginger, vinegar, soy sauce, sesame oil and cayenne; saute 1 minute longer. Add basil; toss to combine. Sprinkle with sesame seeds. Yield: 6 servings.
Originally published as Sugar Snap Pea Stir-Fry in Country Woman March/April 2006, p49

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Reviews forSugar Snap Pea Stir-Fry

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llking6 User ID: 7371820 280437
Reviewed Jan. 3, 2018

"We loved this recipe!!"

MY REVIEW
tcavman15 User ID: 1537577 72459
Reviewed Jun. 25, 2012

"This is a great way to use stuff fresh out of the garden. I wouldn't change a thing. Even my husband who says he doesn't like peas likes this."

MY REVIEW
clairecrbrt User ID: 2931537 62315
Reviewed Jun. 8, 2009

"I made this recipe and i thought it was excellent and so did the rest of the family . Thanks for this recipe Claire

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