Total TimePrep/Total Time: 20 min.
Makesabout 5-1/2 dozen
- 4 cups All-Bran
- 1 cup pitted dried plums
- 1-2/3 cups raisins
- 1-1/2 cups dried apricots
- 2 cups chopped pecans
- Confectioners' sugar
- Place cereal and prunes in a food processor or blender; cover and process until cereal is crumbled. Add raisins, apricots and pecans; process until finely chopped.
- Shape in 1-in. balls; roll in confectioners' sugar. Store in an airtight container in the refrigerator. Roll in sugar before serving.
Nutrition Facts1 each: 59 calories, 3g fat (0 saturated fat), 0 cholesterol, 10mg sodium, 10g carbohydrate (6g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
Dec 24, 2012
Just a question....any ideas on a sub. for those with nut allergies? something in place of the pecans? I would love to avoid the nuts!!!
Nov 23, 2010
These are delicious, quick and easy to make.I have been making a variation of these for some years now and everyone always asks for the recipe. I have to admin, these are better than mine---New recipe from now on.By the way, for RobbieGration, I have added up the fiber and it amounts to about 4.2 grams per cookie.Definitely will make again
Oct 7, 2010
Not a review, rather a question . . . The recipe looks wonderful and I guessed it would have a lot of fiber, however it says 0g fiber, any thoughts anyone?