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Malibu Chicken Bundles

The first time I made this, it was an instant hit and we agreed I wouldn't change a thing about the recipe. Mustard may seem like an odd ingredient, but it adds a really nice touch. This rich-tasting dish is surprisingly light. —Beverly Norris, Evanston, Wyoming
  • Total Time
    Prep: 25 min. Bake: 45 min.
  • Makes
    4 servings

Ingredients

  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1/2 cup honey Dijon mustard, divided
  • 4 thin slices deli ham
  • 4 slices reduced-fat Swiss cheese
  • 1 can (8 ounces) unsweetened crushed pineapple, well drained
  • 1-1/2 cups panko bread crumbs
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • SAUCE:
  • 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
  • 1/4 cup reduced-fat sour cream
  • 1/8 teaspoon dried tarragon

Directions

  • Flatten chicken breasts to 1/4-in. thickness. Spread 1 tablespoon mustard over each; layer with ham, cheese and pineapple. Fold chicken over pineapple; secure with toothpicks. Brush bundles with remaining mustard.
  • In a shallow bowl, combine the bread crumbs, salt and pepper. Roll bundles in bread crumb mixture; place in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 45-50 minutes or until a thermometer reads 170°. Discard toothpicks.
  • Meanwhile, in a small saucepan, combine the sauce ingredients. Cook, stirring occasionally, until heated through. Serve with chicken.
Nutrition Facts
1 each: 400 calories, 12g fat (4g saturated fat), 86mg cholesterol, 784mg sodium, 41g carbohydrate (20g sugars, 2g fiber), 36g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 1/2 fruit.

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Reviews

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Average Rating:
  • tkuehl
    Oct 31, 2019

    I typically fall back on simple, easy and fast in the kitchen. This recipe is very tasty, but a lot of prep work. The sauce was a bit rich for us.

  • jess4209
    Jun 30, 2014

    Lots of taste and something different!

  • KY_Cook
    Oct 2, 2013

    Tried this for the first time....am in LOVE with the recipe!! So simple to make, so delicious to eat. TOH never disappoints :)

  • bjsilve0
    Aug 30, 2011

    For the two of us, I cut the recipe in half but made all of the sauce (toss the 1/2 can of soup or half the sauce?). We did toss some of the sauce but we were glad to have the extra. This is a WONDERFUL recipe.

  • daisey5
    Jan 31, 2010

    I did not have any cream of chicken soup so I used chicken with herbs soup. It was fantastic. I cut it in half and made it for two.

  • karen1965B
    Nov 25, 2009

    This was truly awesome! My family loved it, and rated it 4/5, I give it 5/5. Very fancy and tasty. I might omit the mustard, but otherwise fantastic!

  • bluebowtye
    Apr 5, 2009

    This is really good. I have already made it twice and plan on making it again. It is fairly simple yet elegant enough for company. My husband loves it.

  • tropical10
    Nov 16, 2008

    Yummy comfort food that I'll be making again for sure.