Crunchy Peanut Butter Apple Dip

Name: Crunchy Peanut Butter Apple Dip
Prep time: 10 min
Total time: 10 min
Yield: 2-1/2 cups.
Ingredients: 1 carton (8 ounces) reduced-fat spreadable cream cheese; 1 cup creamy peanut butter; 1/4 cup fat-free milk; 1 tablespoon brown sugar; 1 teaspoon vanilla extract; 1/2 cup chopped unsalted peanuts; Apple slices

My mom got this peanut butter dip recipe from a neighbor years ago. She always made it for us kids in the fall when apples were in season. Now I make it for my children. —Juli Meyers, Hinesville, Georgia

Ingredients

1 carton (8 ounces) reduced-fat spreadable cream cheese
1 cup creamy peanut butter
1/4 cup fat-free milk
1 tablespoon brown sugar
1 teaspoon vanilla extract
1/2 cup chopped unsalted peanuts
Apple slices

Directions

In a small bowl, beat the first five ingredients until blended. Stir in peanuts. Serve with apple slices. Refrigerate leftovers.

Nutrition Facts

2 tablespoons (calculated without apples): 126 calories, 10g fat (3g saturated fat), 5mg cholesterol, 115mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 5g protein.

Originally published as Peanut Butter Apple Dip in Healthy Cooking December/January 2013

Reviews

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Average Rating:

gk33061

Jan 6, 2019

I made this for a retirement gathering at work. Needed something tasty and gluten-free as two of my co-workers are gluten-intolerant. This recipe was a hit!! I was asked by several of my co-workers for the recipe.
comscore

Jul 1, 2013

Good.comscore
busybrock

Nov 29, 2012

This is really yummy! Hard to quit eating it, but is good if we can eat more apples. I live in apple country. Barbara B.