Contest-Winning Orange Fruit Dip

Total Time

Prep: 5 min. + chilling


2-3/4 cups

Updated: Oct. 15, 2022
I often take a platter of fruit and this dip to picnics, bridal showers and family events. Depending on the season, I'll have strawberries, cantaloupe apples and other fresh fruits.


  • 1-1/2 cups cold milk
  • 1 can (6 ounces) frozen orange juice concentrate, thawed
  • 1 package (3.4 ounces) instant vanilla pudding mix
  • 1/4 cup sour cream
  • Assorted fresh fruit


  1. In a large bowl, whisk milk, orange juice concentrate and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Whisk in sour cream.
  2. Cover and refrigerate for at least 4 hours. Serve with fresh fruit.

Nutrition Facts

1/4 cup: 89 calories, 2g fat (1g saturated fat), 8mg cholesterol, 143mg sodium, 16g carbohydrate (14g sugars, 0 fiber), 2g protein.