Orange Dip for Fruit

Total Time

Prep/Total Time: 10 min.


4-1/2 cups

Updated: Mar. 30, 2023
This light and creamy dip is delightful with fruit, and it can also be used as a fluffy, low-cal frosting.—Kim Marie Van Rheenen, Mendota, Illinois


  • 1 cup orange juice
  • 1 package (3.4 ounces) instant vanilla pudding mix
  • 1 cup (8 ounces) sour cream
  • 1 carton (8 ounces) frozen whipped topping, thawed
  • Assorted fresh fruit


  1. In a large bowl, whisk orange juice and dry pudding mix. Whisk in sour cream. Fold in whipped topping. Transfer to a serving bowl; serve with fruit. Refrigerate leftovers.

Nutrition Facts

1/4 cup: 97 calories, 5g fat (4g saturated fat), 10mg cholesterol, 43mg sodium, 11g carbohydrate (10g sugars, 0 fiber), 1g protein.