Cheesy Sun Crisps

Total Time

Prep: 10 min. + chilling Bake: 10 min.


32 servings

Updated: Apr. 14, 2023
These crisps have a wonderful cheesy flavor that's perfect for snacking. —Mary Detweiler, Middlefield, Ohio
Cheesy Sun Crisps Recipe photo by Taste of Home
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  • 2 cups shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup butter, softened
  • 3 tablespoons water
  • 1 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1 cup quick-cooking oats
  • 2/3 cup roasted salted sunflower kernels


  1. In a bowl, combine cheddar and Parmesan cheeses, butter and water until well mixed. Combine flour and salt; add to cheese mixture. Stir in oats and sunflower kernels. Knead dough until it holds together. Shape into a 12-in. roll.
  2. Wrap tightly; chill for 4 hours or overnight. Allow to stand at room temperature for 10 minutes before cutting into 1/8-in. slices. Preheat oven to 400°.
  3. Place on greased foil-lined baking sheets. Bake until edges are golden, 8 to 10 minutes. Slide crackers and foil off baking sheets to wire racks to cool.

Nutrition Facts

3 crisps: 97 calories, 7g fat (4g saturated fat), 16mg cholesterol, 130mg sodium, 5g carbohydrate (0 sugars, 1g fiber), 3g protein.

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