Pressure-Cooker Asian Wraps
This recipe is similar to other Asian wraps but it's packed with even more deliciously healthy flavor. Instead of ordering...
Pressure-Cooker Apple Pie Steel-Cut Oatmeal
I absolutely love this one-dish oatmeal. The steel-cut oats have so much flavor and texture. My family loves to sprinkle...
Pressure-Cooker Cinnamon Blueberry French Toast
Healthy and hearty! That's the best way to describe this satisfying breakfast. It's one dish worth jumping out of...
Pressure-Cooker Curried Chicken Meatball Wraps
My strategy to get picky kids to eat healthy: Let everyone assemble their dinner at the table. We love these...
Is Coconut Water Actually Good for You?
This is what it can and can't do for your body.
10 Healthy Foods to Eat During Pregnancy
Even before they're born, you would do anything for your bundle of joy—and that starts by stocking up on healthy...
44 Lightened-Up Cookies That Curb Snack Attacks
Just because you're watching what you eat doesn't mean you can't nosh on classic cookies, buttery biscotti and chocolate chip...
Kick Your Cold with This Hot Toddy Recipe
A traditional remedy for the common cold is also delicious: a cozy hot toddy. But why should a cocktail make...
8 Ways to Boost Your Beauty Routine with Coconut Oil
It's not just for the pantry! Coconut oil is moisturizing and skin soothing—find out why you need to keep a...
How to Make a Ginger Juice Recipe That’s Packed With Health Benefits
Ginger's anti-inflammatory properties can aid digestion and offer a slew of other health benefits. Find out how to make this...
Want to Try Golden Milk? Here’s Our Best Turmeric Tea Recipe
Lately, turmeric is the health food everyone's talking about. Reap the benefits yourself by brewing a cup of "golden milk,"...
45 Superfoods for Your Brain
Eat yourself smart! These brain foods are loaded with omega-3s, iron, folate and antioxidants to keep your mind sharp and...
46 Skinny Side Dishes for Your Summer Cookout
Eating healthy this summer doesn't have to be hard—just look to these skinny cookout side dishes for inspiration. Each of...
8 Healthy Habits Dietitians Teach to Their Family
My mom, a registered dietitian, gave me advice on how to eat well and exercise—advice I still follow today.
Vegan Camping Foods You Don’t Have to Cook
Wondering "what snacks should I take camping?" if you're vegan? We have the answer! Check out our favorite vegan camping...
Mango Glace with Pineapple Pomegranate Salsa
I'd like to say this dish was a brilliant idea that came from expert planning. But the truth is that...
Blackberry Daiquiri Sherbet
When I decided to try making sherbet, which is one of my favorites, blackberries were in season in my mom's...
8 Foods That Help With Seasonal Allergies—and 4 That Make Them Worse
It's that time of year again. Beat the sneezes and sniffles with these foods that help allergies, plus the ones...
10 Foods That Will Help You Fight a Summer Cold
Fighting a summer cold is the worst—but you can feel better by eating whole foods high in nutrients. Your best...
13 Ways Green Living Can Make You Healthier
You know reducing energy and waste is good for the environment, but did you know it’s good for your body...
Instant Pot Chicken and Broccoli
Instant Pot chicken and broccoli is a simple riff on a classic Chinese chicken dish that proves you can savor...
98 Healthy 30-Minute Spring Dinners
These healthy dinners use spring produce and flavors to their fullest. Better yet, they'll be on the table in 30...
10 Ways Your Body Changes When You Start Drinking Enough Water
The research is clear: Staying hydrated is one of the healthiest habits you can adopt. Here are all the ways...
14 Healthy Radish Salad Recipes
Not only do radishes add a delightful crunch to salads, they also help crunch extra calories and fat. These healthy...
7 Signs You Might Not Be Eating Enough Protein
Your body has ways of telling you that you’re not eating protein-rich foods to fuel your muscles and overall health.
60 Contest-Winning Dinners That Are Also Healthy
Searching for a delicious dinner that's good for you too? Look no further than these contest-winning healthy dinner recipes!
Sweet and Spicy Baked Beans
This recipe is a hit with guests and family. It's sweet, simple and delicious, and someone always asks for the...
11 Healthy Butter Substitutes You Need to Know
Cut the saturated fat and keep the rich flavor with these healthy butter substitutes!
The Best Keto Diet Menu Ideas for Beginners
Use this keto diet menu to plan low-carb meals for breakfast, lunch and dinner. You'll find keto-friendly snacks and desserts,...