Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Dairy-Free Cream of Chicken Soup

    This delicious homemade dairy-free cream of chicken soup couldn't be easier to make. Since it's made with almond milk and...


    29 Diabetic-Friendly Pumpkin Recipes

    People with diabetes can enjoy fall’s favorite flavor, too! These healthy pumpkin recipes are perfect for welcoming cooler weather.


    13 Foods That Can Help Keep You Hydrated

    Looking for inventive ways to stay hydrated? Think beyond the water bottle with these hydrating foods.


    The Best Vegan and Vegetarian Restaurants in Every State

    From plant-based burger joints to upscale eateries that put the chic in chickpea, these are the best vegan and vegetarian...


    Your Low-Carb Meal Plan for October

    On chilly October nights, turn to this low-carb meal plan for fresh, flavorful and healthy dinner ideas. We'll help you...


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    The 13 Best Superfood Smoothies to Jumpstart Your Mornings

    Your healthy breakfast just got even better with these nutritious ingredients and recipes.


    Kalua Pork

    5 reviews

    Planning a luau-themed party? This Kalua pork is the perfect main dish for your get-together. It will feed a crowd,...


    Mocha-Walnut Macarons

    1 review

    These mocha macarons perfectly capture the chocolate, nutty flavor of my favorite gourmet coffee. Store in an airtight...

    Smashed Olives

    My best friend and I came up with this recipe to bring back the wonderful tastes of Spain with us....


    Tofu Salad

    To make the tofu extra crispy in this tofu salad recipe, we recommend draining some of the liquid and cooking...


    Thai Salad with Peanut Dressing

    This Thai salad is very fresh and flavorful. The peanut garnish adds a satisfying crunch. —James Schend,


    Grilled Zucchini Salad with Mediterranean Dressing

    This zucchini salad with Mediterranean dressing is the best side dish. I also like to add summer squash for a...


    Kale Caesar Salad

    I love Caesar salads, so I created this blend of kale and romaine lettuces with a creamy Caesar dressing. It...


    Madras Curried Eggs with Rice

    3 reviews

    Whoever said that gourmet foods take ages to prepare did not know about this traditional Indian curried eggs dish, which...


    11 Ways to Drink More Water Every Day

    Here are some tips to help you drink more water each day.


    Cauliflower Gnocchi

    I came up with this cauliflower gnocchi recipe after trying Trader Joe's cauliflower gnocchi. This dish reminds me...

    Quick and Easy Chicken Poke Bowl

    4 reviews

    This chicken poke bowl is a terrific alternative when sushi-grade fish isn't in the budget. I love it because it's...

    Portuguese Shrimp

    8 reviews

    I received this recipe nearly 40 years ago from a co-worker who was raised in Portugal. She made this Portuguese...


    19 Diabetic-Friendly Pork Recipes

    Pork can be a healthy, lean protein for people with diabetes. It's all about choosing the right cut and pairing...


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    43 Diabetic-Friendly Slow Cooker Soups

    People with diabetes can take advantage of easy slow cooker soups, too. These healthy soups are perfect for a cozy...


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    34 Healthy Diabetic-Friendly Appetizer Recipes

    Eating diabetic-friendly appetizers doesn't have to mean missing out on all the fun. These dietitian-approved apps feature healthy carbohydrates, fiber-rich...


    Mulled Wine Margaritas

    These margarita wine cocktails are so fun, festive and unique. This favorite holiday beverage has complex flavors and warms the...


    Multi-Cooker Cheddar Gruyere Macaroni and Cheese

    1 review

    You can't beat this rich and creamy Ninja Foodi mac and cheese. This multi-cooker recipe is a new twist on...

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    31 Flavorful Gluten-Free Zucchini Recipes

    Full of fresh flavor, these gluten-free zucchini recipes will add some pep to the table.


    Aunt Karen’s Shrimp Salad

    1 review

    When unexpected company calls during the holidays, this shrimp salad is the perfect fit. It's quick to put together, too,...


    Cranberry-Apple Spritzer

    This is an easy five-ingredient drink to make for your guests for the holidays. Serve it hot or cold. —Courtney...


    Skinny Huckleberry Cocktail

    I re-created a skinny huckleberry cocktail I had during a vacation in Idaho and Wyoming. The flavor of vodka and...


    Pressure-Cooker Andouille Red Beans and Rice

    Once my husband's favorite New Orleans takeout closed, I challenged myself to develop a tasty red beans and rice recipe...


    12 Vegetarian Taco Recipes That We Crave

    Vegetarian taco recipes?! Yes, please! Taco night just got a whole lot better.