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Pineapple-Onion Pork Chops Recipe
Pineapple-Onion Pork Chops Recipe photo by Taste of Home

Pineapple-Onion Pork Chops Recipe

Publisher Photo
"I prepared these tender pork chops for my teenage grandson's birthday meal," writes Marjorie Bruner of Parchment, Michigan. Brown sugar and pineapple juice provide the onion-topped entree with its sweetness.
TOTAL TIME: Prep: 25 min. Bake: 20 min.
MAKES:6 servings
TOTAL TIME: Prep: 25 min. Bake: 20 min.
MAKES: 6 servings

Ingredients

  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 boneless pork loin chops (3/4 inch thick)
  • 3 tablespoons butter
  • 1/2 cup water
  • 1 medium onion, sliced
  • 1-1/2 cups pineapple juice
  • 2 tablespoons brown sugar
  • 2 tablespoons honey mustard

Nutritional Facts

1 serving (1 each) equals 294 calories, 13 g fat (6 g saturated fat), 70 mg cholesterol, 332 mg sodium, 22 g carbohydrate, 1 g fiber, 23 g protein.

Directions

  1. In a large resealable plastic bag, combine the flour, salt and pepper. Add pork chops and shake to coat. In a skillet, brown the chops on both sides in butter. Transfer to a greased 13-in. x 9-in. baking dish. Add water to dish. Place onion over chops. Cover and bake at 350° for 20 minutes.
  2. Meanwhile, in a saucepan, combine the pineapple juice, brown sugar and mustard. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Pour over pork. Bake, uncovered, for 5-10 minutes or until meat juices run clear. Yield: 6 servings.
Originally published as Pineapple-Onion Pork Chops in Quick Cooking January/February 2002, p45

Nutritional Facts

1 serving (1 each) equals 294 calories, 13 g fat (6 g saturated fat), 70 mg cholesterol, 332 mg sodium, 22 g carbohydrate, 1 g fiber, 23 g protein.

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

Reviews for Pineapple-Onion Pork Chops

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   (3)
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MY REVIEW
Reviewed Nov. 10, 2013

"The combination of flavors makes this dish perfect!"

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