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Grapefruit Lettuce Salad Recipe
Grapefruit Lettuce Salad Recipe photo by Taste of Home

Grapefruit Lettuce Salad Recipe

Publisher Photo
A light vinaigrette flavored with cilantro and grapefruit juice drapes this tangy salad from Vivian Haen of Menomonee Falls, Wisconsin. "You can make the vinaigrette ahead because it keeps well in the refrigerator," Vivian notes.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 2 servings

Ingredients

  • 2 tablespoons pink grapefruit juice
  • 1 tablespoon olive oil
  • 1-1/2 teaspoons red wine vinegar
  • 1/2 teaspoon honey
  • 1-1/2 teaspoons minced fresh cilantro
  • 2 cups torn Bibb or Boston lettuce
  • 1 medium pink grapefruit, peeled and sectioned

Nutritional Facts

One serving equals 120 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 5 mg sodium, 14 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat.

Directions

  1. In a small bowl, whisk the grapefruit juice, oil, vinegar and honey; stir in cilantro. In a salad bowl, toss lettuce and grapefruit. Drizzle with dressing; gently toss to coat. Yield: 2 servings.
Originally published as Grapefruit Lettuce Salad in Taste of Home December/January 2005, p21

Nutritional Facts

One serving equals 120 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 5 mg sodium, 14 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat.

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