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Enchilada Casser-Ole! Recipe
Enchilada Casser-Ole! Recipe photo by Taste of Home
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Enchilada Casser-Ole! Recipe

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4.5 388 320
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My husband loves this casserole…but it never lasts too long! Packed with black beans, cheese, tomatoes and Southwest flavor, it's an impressive-looking entree that's as simple as it is simply delicious! —Marsha Wills, Homosassa, Florida
TOTAL TIME: Prep: 25 min. Bake: 30 min.
MAKES:8 servings
TOTAL TIME: Prep: 25 min. Bake: 30 min.
MAKES: 8 servings

Ingredients

  • 1 pound lean ground beef (90% lean)
  • 1 large onion, chopped
  • 2 cups salsa
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1/4 cup reduced-fat Italian salad dressing
  • 2 tablespoons reduced-sodium taco seasoning
  • 1/4 teaspoon ground cumin
  • 6 flour tortillas (8 inches)
  • 3/4 cup reduced-fat sour cream
  • 1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
  • 1 cup shredded lettuce
  • 1 medium tomato, chopped
  • 1/4 cup minced fresh cilantro

Nutritional Facts

1 piece: 357 calories, 12g fat (5g saturated fat), 45mg cholesterol, 864mg sodium, 37g carbohydrate (6g sugars, 3g fiber), 23g protein Diabetic Exchanges: 2 starch, 3 lean meat, 1 vegetable, 1 fat.

Directions

  1. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the salsa, beans, dressing, taco seasoning and cumin. Place three tortillas in an 11x7-in. baking dish coated with cooking spray. Layer with half of the meat mixture, sour cream and cheese. Repeat layers.
  2. Cover and bake at 400° for 25 minutes. Uncover; bake 5-10 minutes longer or until heated through. Let stand for 5 minutes; top with lettuce, tomato and cilantro. Yield: 8 servings.
Originally published as Enchilada Casser-Ole! in Healthy Cooking February/March 2009, p37


Reviews for Enchilada Casser-Ole!

AVERAGE RATING
(320)
RATING DISTRIBUTION
5 Star
 (258)
4 Star
 (47)
3 Star
 (8)
2 Star
 (4)
1 Star
 (3)
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MY REVIEW
chris28304 248270
Reviewed May. 15, 2016

"I used corn tortillas instead of flour. Omitted the Italian dressing. I also added a can of refried beans and stirred the sour cream in meat/bean mixture."

MY REVIEW
MaritaK 246002
Reviewed Mar. 25, 2016

"I made this for a neighborhood get-together, and it was a big hit. I will definitely make it again! I had 8 tortillas, so I made a third layer. I also had ground Elk, and used it instead of beef. It has very little fat. I used 2 cups of cheese. Thanks for sharing."

MY REVIEW
suefalk 243429
Reviewed Feb. 7, 2016

"Wow! Quick and easy, and so good! I thought the Italian dressing was an odd addition, but I think it adds to the flavor. I did, however, leave out the black beans (picky kids.)"

MY REVIEW
Rellierae 242774
Reviewed Jan. 28, 2016

"Left out the Italian dressing. Used corn tortillas. Did not use enough. I only made one layer of torn tortillas. Next time I would use more. Since I suspected there weren't enough I sprayed tortillas and baked them the last 5 minutes of the casserole so we had chips. I added refried beans along with the black beans and stirred in Greek yogurt instead of sour cream. I also used ground turkey instead of beef. We loved it."

MY REVIEW
Mrs.Liz 238609
Reviewed Dec. 2, 2015

"Since it's the first time I made this, I followed directions exactly as written, made no modifications. It was good, but the Italian dressing clashed with the rest of the flavors and I didn't care for that bit. Will make again and omit dressing."

MY REVIEW
kaylenn2172 236913
Reviewed Nov. 7, 2015

"Great casserole! Everybody loves it. We typically make this dish for families with new babies or people who have had surgeries, etc. And we always get asked for the recipe. It's delicious!"

MY REVIEW
Gramma Amy 233910
Reviewed Oct. 3, 2015

"Super easy to make, great taste. Family loved it!!!"

MY REVIEW
DRSchmitgall 232626
Reviewed Sep. 10, 2015

"Excellent dish! I've made it with (ground) beef, turkey, deer, and today I used elk. I also make Homemade Tortillas (another Taste of Home recipe) just to make it as healthy as possible. Thanks for sharing!!!!"

MY REVIEW
krysfielder 232612
Reviewed Sep. 10, 2015

"We LOVE this! I did lightly blend the salsa and onion because the kids don't like the texture, I mixed the sour cream together with the meat/bean mixture and used more cheese, about 2 cups."

MY REVIEW
Xjcax21 232577
Reviewed Sep. 9, 2015

"Delish! Added retried beans, no Italian seasoning. Even my kids loved it. Will make again"

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