Creamy Roasted Garlic & Spinach Orzo Recipe
Creamy Roasted Garlic & Spinach Orzo Recipe photo by Taste of Home

Creamy Roasted Garlic & Spinach Orzo Recipe

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This side dish brings instant comfort. I first made it without spinach, so my husband and daughter would like it. The next time, I added spinach for the extra health benefits. They still devoured it, so in my book, that's a win-win. —Dawn Moore, Warren, Pennsylvania
TOTAL TIME: Prep: 35 min. Cook: 20 min.
MAKES:6 servings
TOTAL TIME: Prep: 35 min. Cook: 20 min.
MAKES: 6 servings

Ingredients

  • 1 whole garlic bulb
  • 1 teaspoon plus 1 tablespoon olive oil, divided
  • 1-3/4 cups uncooked whole wheat orzo pasta
  • 2-1/2 cups chicken stock
  • 3 ounces reduced-fat cream cheese, cubed
  • 1 package (9 ounces) fresh spinach, trimmed and chopped
  • 1/4 cup shredded Asiago cheese
  • 1/4 cup fat-free milk
  • 1 teaspoon salt-free garlic pepper seasoning blend
  • 1/4 teaspoon salt
  • 2 tablespoons minced fresh parsley

Nutritional Facts

2/3 cup equals 271 calories, 8 g fat (3 g saturated fat), 14 mg cholesterol, 422 mg sodium, 37 g carbohydrate, 9 g fiber, 12 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat, 1 vegetable.

Directions

  1. Preheat oven to 425°. Remove papery outer skin from garlic bulb, but do not peel or separate the cloves. Cut off top of garlic bulb, exposing individual cloves. Drizzle cut cloves with 1 teaspoon oil. Wrap in foil. Bake 30-35 minutes or until cloves are soft. Unwrap. When cool enough to handle, squeeze garlic from skins.
  2. In a Dutch oven, heat remaining oil over medium-high heat. Add pasta; cook and stir over medium-high heat 2-3 minutes or until lightly browned. Add stock; bring to a boil. Reduce heat; simmer, covered, 10-12 minutes or until pasta is tender and liquid is absorbed.
  3. Stir in cream cheese until melted. Add spinach, Asiago cheese, milk, seasoning blend, salt and roasted garlic; cook and stir until spinach is wilted. Sprinkle with parsley. Yield: 6 servings.
Originally published as Creamy Roasted Garlic & Spinach Orzo in Simple & Delicious April/May 2014

Nutritional Facts

2/3 cup equals 271 calories, 8 g fat (3 g saturated fat), 14 mg cholesterol, 422 mg sodium, 37 g carbohydrate, 9 g fiber, 12 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat, 1 vegetable.

Reviews for Creamy Roasted Garlic & Spinach Orzo

AVERAGE RATING
   (2)
RATING DISTRIBUTION
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MY REVIEW
Reviewed May. 7, 2014

"This is a very tasty and creamy recipe. It is high in carbohydrates , however, because of the pasta. The flavor is rich. I love the zestiness of the spinach matched with the Asiago cheese. I added fresh parmesan at the end."

MY REVIEW
Reviewed Apr. 14, 2014

"I have to say this was delicious but too rich for my family. I have made it to take to carry-ins and I also switched from chopped spinach to chopped broccoli. It was great too."

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