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Chunky Vegetarian Chili Recipe
Chunky Vegetarian Chili Recipe photo by Taste of Home

Chunky Vegetarian Chili Recipe

Publisher Photo
This robust chili from the USA Rice Federation teams rice and kidney and pinto beans with a variety of colorful vegetables for a hearty meatless meal that's great tasting and good for you.—USA Rice Council, Houston, Texas
TOTAL TIME: Prep: 20 min. Cook: 25 min.
MAKES:11 servings
TOTAL TIME: Prep: 20 min. Cook: 25 min.
MAKES: 11 servings

Ingredients

  • 1 medium green pepper, chopped
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon canola oil
  • 2 cans (14-1/2 ounces each) Mexican-style stewed tomatoes, undrained
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) pinto beans, rinsed and drained
  • 1 can (11 ounces) whole kernel corn, drained
  • 2-1/2 cups water
  • 1 cup uncooked long grain rice
  • 1 to 2 tablespoons chili powder
  • 1-1/2 teaspoon ground cumin

Nutritional Facts

Diabetic Exchanges: One serving (1 cup) equals 2 starch, 2 vegetable; also 191 calories, 616 mg sodium, 0 cholesterol, 38 gm carbohydrate, 7 gm protein, 2 gm fat.

Directions

  1. In a Dutch oven, saute green pepper, onion and garlic in oil until tender. Stir in all remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until rice is cooked, stirring occasionally. If thinner chili is desired, add additional water. Yield: 11 servings.
Originally published as Chunky Vegetarian Chili in Taste of Home October/November 1993, p15

Nutritional Facts

Diabetic Exchanges: One serving (1 cup) equals 2 starch, 2 vegetable; also 191 calories, 616 mg sodium, 0 cholesterol, 38 gm carbohydrate, 7 gm protein, 2 gm fat.

Reviews for Chunky Vegetarian Chili

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
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MY REVIEW
Reviewed Dec. 20, 2013

"super easy to put together for a quick meal and very delicious and hearty. Great for a cold winter day!!!"

MY REVIEW
Reviewed Feb. 9, 2010

"This is very delicious meatless chili. It is nice and thick, hearty and totally satisfying."

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