Chili Stew Recipe
Chili Stew Recipe photo by Taste of Home

Chili Stew Recipe

Publisher Photo
This thick zippy stew from Amy Short of Lesage, West Virginia is loaded with familiar ingredients, such as ground beef, tomatoes, kidney beans and chili beans. Chili powder and green chilies season it just right.
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:10 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 10 servings

Ingredients

  • 1 pound ground beef
  • 1 medium onion, chopped
  • 1 small green pepper, chopped
  • 2 cans (16 ounces each) hot chili beans, undrained
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15-1/4 ounces) whole kernel corn, drained
  • 1 can (14-1/2 ounces) diced tomatoes with garlic and onion
  • 1 can (8 ounces) tomato sauce
  • 1 can (4 ounces) chopped green chilies
  • 2 tablespoons chili powder
  • 1/2 teaspoon salt

Nutritional Facts

One 1-cup serving (recipe prepared with lean ground beef and 1-1/2 cups frozen corn) equals 263 calories, 5 g fat (2 g saturated fat), 17 mg cholesterol, 812 mg sodium, 36 g carbohydrate, 10 g fiber, 19 g protein. Diabetic Exchanges: 2 starch, 1-1/2 lean meat, 1 vegetable.

Directions

  1. In a Dutch oven or large saucepan, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes, stirring occasionally. Yield: 10 servings.
Originally published as Chili Stew in Taste of Home December/January 2004, p43

Nutritional Facts

One 1-cup serving (recipe prepared with lean ground beef and 1-1/2 cups frozen corn) equals 263 calories, 5 g fat (2 g saturated fat), 17 mg cholesterol, 812 mg sodium, 36 g carbohydrate, 10 g fiber, 19 g protein. Diabetic Exchanges: 2 starch, 1-1/2 lean meat, 1 vegetable.

Reviews for Chili Stew

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
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MY REVIEW
Reviewed Feb. 13, 2014

I don't know why I never rated this until now. I have made this probably at least half a dozen times. We love it! The only thing I do different is to put it in my crockpot and let it cook all day.

MY REVIEW
Reviewed Dec. 28, 2007
I Love this chili. Awesome !!!!!! By far my favorite chili Stick out tongue
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