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Banana Pudding Parfaits Recipe
Banana Pudding Parfaits Recipe photo by Taste of Home

Banana Pudding Parfaits Recipe

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With fresh bananas, vanilla wafers and a snappy pudding mix, these creamy after-dinner sweets are shared by Margaret Wagner Allen of Abingdon, Virginia. TIP: You can also substitute your favorite fresh berries or other flavors of sugar-free instant pudding mix.
TOTAL TIME: Prep: 15 min. + chilling
MAKES:8 servings
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 8 servings

Ingredients

  • 3-1/3 cups cold fat-free milk
  • 2 packages (1 ounce each) sugar-free instant vanilla pudding mix
  • 2/3 cup fat-free sour cream
  • 1/4 teaspoon vanilla extract
  • 1 carton (8 ounces) frozen fat-free whipped topping, thawed, divided
  • 32 reduced-fat vanilla wafers
  • 3 medium ripe bananas, cut into 1/4-inch slices

Nutritional Facts

1 serving equals 231 calories, 1 g fat (trace saturated fat), 5 mg cholesterol, 433 mg sodium, 46 g carbohydrate, 1 g fiber, 6 g protein.

Directions

  1. In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes. Whisk in sour cream and vanilla. Fold in three-fourths of the whipped topping.
  2. Set aside eight vanilla wafers. Place one wafer into each of eight parfait glasses; top with a third of the banana slices and pudding mixture. Repeat layers twice. Top with remaining whipped topping. Refrigerate for at least 1 hour. Garnish with reserved vanilla wafers. Yield: 8 servings.
Originally published as Banana Pudding Parfaits in Quick Cooking September/October 2005, p53

Nutritional Facts

1 serving equals 231 calories, 1 g fat (trace saturated fat), 5 mg cholesterol, 433 mg sodium, 46 g carbohydrate, 1 g fiber, 6 g protein.

Reviews for Banana Pudding Parfaits

AVERAGE RATING
   (8)
RATING DISTRIBUTION
5 Star
 (7)
4 Star
 (0)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Oct. 8, 2012

Very delicious and filling

MY REVIEW
Reviewed Jun. 16, 2012

Delicious and easy! I would break up the cookies into small pieces next time it make it easier to eat.

MY REVIEW
Reviewed May. 31, 2012

I used blueberries instead of Banana and then it was good.

MY REVIEW
Reviewed May. 31, 2012

I didn't use the diet stuff because I don't use aspertame unless I don't notice it and the diet jello has asertame in it. I used banana pudding an it ca out good. I'm not a banana pudding person, but everyone else loved it. I even ate some and it tasted really good. My twin grandson's had seconds or thirds. Hubby had more than that. :-)

MY REVIEW
Reviewed May. 27, 2012

I've been making this dessert for years. For a patriotic holiday I add blueberries and strawberries for a red, white and blue dessert. Also, I don't use Cool Whip - Yuk! I use real whipped cream.

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