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Baked Salmon Cakes Recipe
Baked Salmon Cakes Recipe photo by Taste of Home

Baked Salmon Cakes Recipe

Publisher Photo
Baked in muffin pans and served with sauce on the side, these cute cakes make a fantastic light meal. You can also bake a double batch and freeze some for a quick, healthy supper later in the month. —Nikki Haddad, Germantown, Maryland
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 1 can (14-3/4 ounces) salmon, drained, bones and skin removed
  • 1-1/2 cups soft whole wheat bread crumbs
  • 1/2 cup finely chopped sweet red pepper
  • 1/2 cup egg substitute
  • 3 green onions, thinly sliced
  • 1/4 cup finely chopped celery
  • 1/4 cup minced fresh cilantro
  • 3 tablespoons fat-free mayonnaise
  • 1 tablespoon lemon juice
  • 1 garlic clove, minced
  • 1/8 to 1/4 teaspoon hot pepper sauce
  • SAUCE:
  • 2 tablespoons fat-free mayonnaise
  • 1/4 teaspoon capers, drained
  • 1/4 teaspoon dill weed
  • Dash lemon juice

Nutritional Facts

2 salmon cakes with 1-1/2 teaspoons sauce equals 266 calories, 9 g fat (2 g saturated fat), 48 mg cholesterol, 914 mg sodium, 17 g carbohydrate, 3 g fiber, 28 g protein.

Directions

  1. In a large bowl, combine the first 11 ingredients. Place 1/3 cup salmon mixture into eight muffin cups coated with cooking spray. Bake at 425° for 10-15 minutes or until a thermometer reads 160°.
  2. Meanwhile, combine the sauce ingredients. Serve with salmon. Yield: 4 servings.
Originally published as Baked Salmon Cakes in Healthy Cooking February/March 2010, p53

Nutritional Facts

2 salmon cakes with 1-1/2 teaspoons sauce equals 266 calories, 9 g fat (2 g saturated fat), 48 mg cholesterol, 914 mg sodium, 17 g carbohydrate, 3 g fiber, 28 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Baked Salmon Cakes

AVERAGE RATING
   (31)
RATING DISTRIBUTION
5 Star
 (26)
4 Star
 (3)
3 Star
 (0)
2 Star
 (0)
1 Star
 (2)
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MY REVIEW
Reviewed Oct. 28, 2014

"I love this recipe!!!! I've made it several times. This last time I switched things up a little to try and save money, so I used canned mackerel instead of salmon and it turned out great. I'm a mother of 4, 14yr & 11 old boys and twin 2 yr olds. So saving money is a must. I also bought a bottle of lemon butter dill sauce at Walmart in the seafood isle added a little mayo, heated it up and it was amazing!!! I did have to double the cook time though. Maybe I just packed it in to much but I have found that if you pack the mixture into the cups a bit more they hold shape better. I have a digital meat themometer and the temp reads about 180 and they are cooked just to our liking, crisp on the outside and firm on the inside not dry at all."

MY REVIEW
Reviewed Jun. 22, 2014

"I've done many recipes from TOH and this is one of the best, thanks Nikki."

MY REVIEW
Reviewed Jun. 22, 2014

"I've done many recipes from TOH and this is one of the best, thanks."

MY REVIEW
Reviewed May. 17, 2014

"Great idea! I doubled the recipe, and made it gluten free by adding about a cup of almond meal and 1/4 cup coconut flour. I also processed the veggies in a food processor, and added mushrooms ( I had a few from the fridge needing a home) and it was great! Thanks!"

MY REVIEW
Reviewed Apr. 24, 2014

"It is the best I have ever tasted"

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