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“My garden produced a bumper crop of sweet potatoes and I created this soup to help use them up,” says Kathy Rairigh from Milford, Indiana. You’ll love the creamy texture and flavors of garlic and thyme.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 cup equals 109 calories, 2 g fat (trace saturated fat), 0 cholesterol, 440 mg sodium, 21 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.
Originally published as Roasted Garlic and Sweet Potato Soup in Light & Tasty October/November 2007
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Reviewed on Oct. 13, 2011 by Momof4inME
I made this soup this morning to have for lunch with a friend. i didn't add the parsley and thyme but did add the cinnamon and nutmeg! It is awesome!!!
Reviewed on Jan. 06, 2011 by jenwynn
I bake the sweet potatoes whole in the oven instead of cutting everything up. It takes longer to bak, but it's easier to me.
Reviewed on Nov. 14, 2010 by tibbles
Very easy to make. Nice flavor!!
Reviewed on Oct. 11, 2010 by jlhnell
It was easy to make, but I'm not too much of a fan of the parsley and thyme - I think next time I may try making it with cinnamon and nutmeg instead and see if I like it better.
Reviewed on Nov. 13, 2009 by tkarinas
This recipe comes out very very nice. I like making it and will be keeping this recipe.
Reviewed on Nov. 11, 2009 by joanneharrington
Very tasty and easy to make
Reviewed on Aug. 29, 2008 by Crackerjack49494
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