Slow-Cooked Tamale Casserole Recipe

Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 386
  • Fat:
  • 17 g
  • Saturated Fat:
  • 9 g
  • Cholesterol:
  • 101 mg
  • Sodium:
  • 1255 mg
  • Carbohydrate:
  • 31 g
  • Fiber:
  • 4 g
  • Protein:
  • 24 g


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Slow-Cooked Tamale Casserole

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I've been making this recipe for years because my family really likes it. It's great for busy days because you make it earlier in the day and let it cook.

SERVINGS: 6

CATEGORY: Main Dish

METHOD: Slow Cooker

TIME: Prep: 10 min. Cook: 4 hours

Ingredients:

  • 1 pound ground beef
  • 1 egg
  • 1-1/2 cups milk
  • 3/4 cup cornmeal
  • 1 can (15-1/4 ounces) whole kernel corn, drained
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 can (2-1/4 ounces) sliced ripe olives, drained
  • 1 envelope chili seasoning
  • 1 teaspoon seasoned salt
  • 1 cup (4 ounces) shredded cheddar cheese

Directions:

In a skillet, cook beef over medium heat until no longer pink; drain. In a bowl, combine the egg, milk and cornmeal until smooth. Add corn, tomatoes, olives, chili seasoning, seasoned salt and beef.
    Transfer to a greased 3-qt. slow cooker. Cover and cook on high for 3 hours and 45 minutes. Sprinkle with cheese; cover and cook 15 minutes longer or until cheese is melted. Yield: 6 servings.


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