Simple Lemon Fruit Dip Recipe

Simple Lemon Fruit Dip Recipe Simple Lemon Fruit Dip Recipe photo by Taste of Home Rating 4

My husband's a construction worker and this is a great treat to put in his lunch with whatever fresh fruit he wants. It keeps all week in the fridge. Fun, tasty, lemony! —Megan Wilkinson, Morgan, Utah

This recipe is:

Quick

Diabetic Friendly

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Simple Lemon Fruit Dip Recipe
  • Prep/Total Time: 5 min.
  • Yield: 13 Servings
5 5

Ingredients

  • 1 cup cold milk
  • 1 package (3.4 ounces) instant lemon pudding mix
  • 1 cup (8 ounces) sour cream
  • Assorted fresh fruit

Directions

  • In a small bowl, whisk milk and pudding mix for 2 minutes (mixture will be thick). Whisk in sour cream. Chill until serving. Serve with fruit. Yield: 1-2/3 cups.

Nutritional Facts 2 tablespoons (calculated without fruit) equals 75 calories, 4 g fat (3 g saturated fat), 14 mg cholesterol, 106 mg sodium, 9 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.

Originally published as Lemon Fruit Dip in Simple & Delicious May/June 2008, p53

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Reviews for Simple Lemon Fruit Dip

Simple Lemon Fruit Dip Recipe

Simple Lemon Fruit Dip

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(1-10) of 24 reviews

Reviewed on Oct. 28, 2012 by DSBAA

I joined this site with the express purpose to warn others NOT to make this recipe. Made it for a party and could not serve it...inedible with a very artificial taste from the instant pudding. I should've known better when I saw that as an ingredient. Used yogurt, honey, with touch of cinammon instead.

Do yourself a favor and don't waste time or ingredients on this one. Nasty stuff.

Reviewed on Jul. 01, 2012 by annieryss

So simple and yet so good. Wonderful with strawberries.

Reviewed on Jun. 19, 2012 by corpuscissy

Will try this tomorrow ! Made something similar tonight before seeing this recipe. Yoplait greek yogurt (individual size) Cool Whip, a squeeze of fresh lemon juice and lemon zest . Yummy !

Reviewed on Jun. 18, 2012 by Tomcatlover

Very good. It is so nice for a summer evening (or any time of year!). Lemon is yummy, but I'm sure many flavors would be good too.

Reviewed on May. 29, 2011 by TameraTerese

I made this fruit dip today and had strawberrys and banana with it I thought it was very good fast and easy to I'll take the rest to moms tomorrow for her to try. Thanks for the recipe :)

Reviewed on May. 29, 2011 by TameraTerese

I made this fruit dip today and had strawberrys and banana with it I thought it was very good fast and easy to I'll take the rest to moms tomorrow for her to try. Thanks for the recipe :)

Reviewed on Apr. 24, 2011 by carrolcofer

I served this with fresh pineapple & strawberries & while it was okay, I envision this as a filling between layers of a lemon or yellow cake instead. Very tasty but didn't really lend much to the fruit I had.

Reviewed on Nov. 18, 2010 by vajudybug

Really, really good

Reviewed on Oct. 02, 2010 by thelouws

I've made this for birthday parties and teacher appreciation brunches. I'm always asked for the recipe and no one can believe how easy it is! Absolutely delicious!

Reviewed on Aug. 12, 2010 by lauramarielawson

Have made this many times- very easy and very delicious.

 
 

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