Morning Orange Drink Recipe

Nutrition Facts

  • One serving:
  • 3/4 cup
  • Calories:
  • 115
  • Fat:
  • 1 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 6 mg
  • Sodium:
  • 21 mg
  • Carbohydrate:
  • 24 g
  • Fiber:
  • 0 g
  • Protein:
  • 2 g
  • Diabetic Exchange:
  • 1 fruit, 1/2 reduced-fat milk.


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Morning Orange Drink

Country Woman - try a FREE ISSUE today!

Meet the Cook: Although it requires only a few basic ingredients and little preparation, this drink always draws raves from overnight guests about its "wake-up" taste. My husband's a pastor. We have five children and six grandchildren. -Joyce Mummau, Mt. Airy, Maryland

SERVINGS: 6

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 10 min.

Ingredients:

  • 1 can (6 ounces) frozen orange juice concentrate
  • 1 cup cold water
  • 1 cup milk
  • 1/3 cup sugar
  • 1 teaspoon vanilla extract
  • 10 ice cubes

Directions:

Combine the first five ingredients in a blender; process at high speed. Add ice cubes, a few at a time, blending until smooth. Serve immediately. Yield: 4-6 servings.

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