Total TimePrep/Total Time: 10 min.
- 1 cup water
- 3/4 cup orange juice
- 1/8 teaspoon salt
- 1 cup quick-cooking oats
- 1/4 teaspoon grated orange zest
- 1 to 2 tablespoons brown sugar
- In a small saucepan, bring the water, orange juice and salt to a boil. Stir in oats and cook for 1 minute or until oatmeal reaches desired consistency. Stir in orange zest. Serve with brown sugar.
Nutrition Facts1/2 cup: 222 calories, 3g fat (1g saturated fat), 0 cholesterol, 151mg sodium, 43g carbohydrate (0 sugars, 4g fiber), 7g protein. Diabetic Exchanges: 2 starch, 1 fruit.
Jan 2, 2015
We really enjoyed this recipe. We added pecans and cranberries.
Mar 24, 2014
I am always looking for nutritious breakfast recipes that I can take to work. I made this the night before; divided it between two ramekins; and refrigerated it overnight. I warmed it up at work the next morning and it was delicious. Thank you, Bernice.
Dec 31, 2012
Very easy and quick to make. It was a nice change to the everyday oatmeal.
Nov 18, 2012
instead of orange juice, i just cut an orange and mix it in, really good.
Jul 16, 2012
This was fast, easy and unique. will add this to the breakfast line-up! (need to double the recipe, both my young child and I wanted more!!)
Apr 27, 2011
The orange flavor was unusual. I also found it to be too acidic.
Dec 21, 2010
It is so easy and adds some good variety to my breakfast.
Sep 5, 2010
This was so yummy! I squeezed the orange juice fresh and I just could not get enough of this. The brown sugar mixed withthe orange flavor was dynamite.
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