I like to make this for breakfast because it’s quick yet out of the ordinary. The orange flavor adds a little something extra to a weekday breakfast.—Bernice Haack, Milwaukee, Wisconsin
Orange Oatmeal
Orange Oatmeal
Prep Time
5 min
Cook Time
5 min
Yield
2 servings
Ingredients
- 1 cup water
- 3/4 cup orange juice
- 1/8 teaspoon salt
- 1 cup quick-cooking oats
- 1/4 teaspoon grated orange zest
- 1 to 2 tablespoons brown sugar
Directions
- In a small saucepan, bring the water, orange juice and salt to a boil. Stir in oats and cook for 1 minute or until oatmeal reaches desired consistency. Stir in orange zest. Serve with brown sugar.
Nutrition Facts
1/2 cup: 222 calories, 3g fat (1g saturated fat), 0 cholesterol, 151mg sodium, 43g carbohydrate (0 sugars, 4g fiber), 7g protein. Diabetic Exchanges: 2 starch, 1 fruit.
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