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"I came up with these refreshing freezer treats as a variation on an ice cream pie recipe," writes Jeanne McCorkle of Livermore, California. "With the individual portions, you can take out just what you need at one time."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: 1 ice cream sandwich equals 106 calories, 3 g fat (1 g saturated fat), 3 mg cholesterol, 106 mg sodium, 17 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
Originally published as Lemonade Ice Cream Sandwiches in Light & Tasty June/July 2005, p43
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
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Reviewed on Dec. 08, 2011 by raper
I added even more lemonade, yum. It is even better.
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