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“This is ridiculously easy to make and has lots of healthy ingredients. It's a great way to start your day or to keep you going. With pretty packaging, it makes a nice gift or bake sale item.” Mary Bilyeu - Ann Arbor, Michigan
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1/2 cup (calculated without yogurt) equals 206 calories, 4 g fat (trace saturated fat), 0 cholesterol, 21 mg sodium, 40 g carbohydrate, 4 g fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1/2 fruit, 1/2 fat.
Originally published as Good-Morning Granola in Healthy Cooking December/January 2009, p47
Substitute for NutsIf your family loves the crunch of nuts in brownies and chocolate chip cookies, but someone is allergic to them, add granola or crisp rice cereal in the same amounts as the nuts called for in your recipes. But, always check the granola or cereal packages for nut allergy alerts to be certain.
If your family loves the crunch of nuts in brownies and chocolate chip cookies, but someone is allergic to them, add granola or crisp rice cereal in the same amounts as the nuts called for in your recipes. But, always check the granola or cereal packages for nut allergy alerts to be certain.
This sweet, crunchy granola is perfect for breakfast. Serve over some creamy vanilla yogurt or with a cup of cold skim milk. It's a perfect healthy start to your day.
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Reviewed on Dec. 18, 2011 by brookehillam
So easy to make and very delicious. Tried it with all kinds of dried fruit and even gave some away for Christmas presents. This makes granola an affordable breakfast, and it is so healthy!
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