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My husband loves this casserole…but it never lasts too long! Packed with black beans, cheese, tomatoes and Southwest flavor, it's an impressive-looking entree that's as simple as it is simply delicious! —Marsha Wills, Homosassa, Florida
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 piece equals 357 calories, 12 g fat (5 g saturated fat), 45 mg cholesterol, 864 mg sodium, 37 g carbohydrate, 3 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
Originally published as Enchilada Casser-Ole! in Healthy Cooking February/March 2009, p37
This enchilada recipe is quick and easy, perfect for weeknight fiesta. It pairs perfectly with some black beans and rice.RELATED RECIPESCheese Enchilada RecipeEnchilada Casser-ole Recipe
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Reviewed on May. 18, 2012 by JoAnn-Bill
My husband did not like this and I would use corn tortillas instead of flour.
Reviewed on May. 09, 2012 by mhamby1971
Very yummy! I did not use the dressing and subbed out the sour cream for cottage cheese. I used the sour cream for a topper instead. Will definately be making this one again!
Reviewed on May. 08, 2012 by dawnrosanne
I make this often for new moms who just had babies. It's a nice change from the usual fare for them. Warning--this can be pretty spicy so I have toned it down esp for nursing moms by using mild taco seasoning and mild salsa. :o) It's always a hit. And it's easy too!
Reviewed on Apr. 20, 2012 by AndreaJAG
I thought the flavor was good but it didn't end up looking like the picture. The next time I make it I will add more layers of tortillas so it has more consistency. Overall, a good, filling meal.
Reviewed on Apr. 17, 2012 by aimeechrisnick
Even my very picky 6yr old son liked it!
Reviewed on Apr. 10, 2012 by sunshinejlk
This recipe is amazing and I will definitly be making it again. My kids liked it, too, but it was a little spicy for them, so I think I would lessen the taco seasoning next time. I also think it looks funky with the sour cream baked in it, so I think I would leave that for a topping after it is done.
Reviewed on Apr. 01, 2012 by TXMotes
My and my husband loved this recipes. The only thing I changed was using corn torillas instead of flour. Very very good.
Reviewed on Mar. 27, 2012 by alangley
Fantastic! I used nonfat plain Greek yogurt. Very YUMMY! Kids love this.
Reviewed on Mar. 26, 2012 by Erikag86
My husband absolutely loved this!!! It's so easy and has wonderful flavor. Plus, it serves so many or leaves lots of leftovers :)
Reviewed on Mar. 20, 2012 by kristinaward
My family LOVED this! I did make some changes and additions... Instead of salsa, I used Rotel, instead of flour tortillas, I used tortilla chips and I also added refried beans. This was fantastic and a definite keeper! Thanks!
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© Reiman Media Group, LLC., 2012