Enchilada Casser-Ole! Recipe

Enchilada Casser-Ole! Recipe
Photo by: Taste of Home
Rating

97% would make again

“My husband loves this casserole…but it never lasts too long!” And we can tell you why. Packed with black beans, cheese, tomatoes and Southwest flavor, it's an impressive-looking entree that's as simple as it is simply delicious! Marsha Wills - Homosassa, Florida

This recipe is:

Healthy

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  • 8 Servings
  • Prep: 25 min. Bake: 30 min.

Ingredients

  • 1 pound lean ground beef (90% lean)
  • 1 large onion, chopped
  • 2 cups salsa
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1/4 cup reduced-fat Italian salad dressing
  • 2 tablespoons reduced-sodium taco seasoning
  • 1/4 teaspoon ground cumin
  • 6 flour tortillas (8 inches)
  • 3/4 cup reduced-fat sour cream
  • 1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
  • 1 cup shredded lettuce
  • 1 medium tomato, chopped
  • 1/4 cup minced fresh cilantro

Directions

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the salsa, beans, dressing, taco seasoning and cumin. Place three tortillas in a 2-qt. baking dish coated with cooking spray. Layer with half of the meat mixture, sour cream and cheese. Repeat layers.
  • Cover and bake at 400° for 25 minutes. Uncover; bake 5-10 minutes longer or until heated through. Let stand for 5 minutes before topping with lettuce, tomato and cilantro. Yield: 8 servings.

Nutrition Facts: 1 piece equals 357 calories, 12 g fat (5 g saturated fat), 45 mg cholesterol, 864 mg sodium, 37 g carbohydrate, 3 g fiber, 23 g protein.

Enchilada Casser-Ole! published in Healthy Cooking February/March 2009, p37

This enchilada recipe is quick and easy, perfect for weeknight fiesta. It pairs perfectly with some black…


VIDEO: Cheese Enchiladas

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Reviews for Enchilada Casser-Ole! (34)

Enchilada Casser-Ole! Recipe

Enchilada Casser-Ole!

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today!

Reviewed on Feb. 04, 2010 by anncash

TWO thumbs up...

Reviewed on Jan. 26, 2010 by LeilaDK

Prepared this for dinner tonight and it was a hit. My husband loved it. I especially like the ease of preparation. Thanks, this is definitely a keeper.

Reviewed on Jan. 16, 2010 by slimzsister

This was a fantastic casserole! I would definitely make it again. It was a tight squeeze into the 2 qt baking dish. It reheated well. I substituted raspberry vinagrette for the Italian dressing as it was all that I had on hand.

Reviewed on Jan. 07, 2010 by shanaash

I absoutly LOVED this. Made it even for a church christmas banquet and every bite was gone!

Reviewed on Jan. 01, 2010 by chrissteve

This is such a family favorite that I no longer need to read the recipe! It's a winner.

Reviewed on Dec. 24, 2009 by irishchef

My whole family loves this dish and every time i make it for company they always rave about it. So easy and deff something that can be altered to fit personal tast. I have made it many time and i am sure i will make it many more times to come!

Reviewed on Dec. 21, 2009 by osermart

Really tasty! I added a can of refried beans spread in the layers for a little more filler, and used whole wheat tortillas instead of plain flour.

Reviewed on Oct. 16, 2009 by moodytune

My husband and I loved this recipe,He insists it make it agian!!Awesome!

Reviewed on Oct. 15, 2009 by naomilanasa

Delicious! I made this for my boyfriend last night, he loved it. He took the leftovers to work for lunch too! I cut the onions in half and used ground turkey instead, it tasted fantastic. For the other reviewers who said theirs was soupy/runny... make sure to drain the black beans before adding. Also, the type of salsa will make a difference too. I used a thick and chunky type. Very yummy!

Reviewed on Oct. 13, 2009 by Jeannine Savard

This has become my family favorite.... Found it quick and easy to make.

Jeannine

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