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A citrus and spice marinade seasons this moist, tender roast. "The pork is flavorful but mild, so everyone likes it," says Virginia Cronk of Little Torch Key, Florida. "You can serve it Cuban-style with black beans and rice, or make a traditional Cuban sandwich of pork, ham, Swiss cheese, tomatoes, lettuce, mustard, mayonnaise and dill pickle."
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (3 ounces cooked pork) equals 168 calories, 6 g fat (2 g saturated fat), 66 mg cholesterol, 88 mg sodium, 1 g carbohydrate, trace fiber, 26 g protein. Diabetic Exchanges: 3 lean meat.
Originally published as Cuban Pork Roast in Light & Tasty April/May 2002, p51
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Reviewed on Jan. 26, 2011 by angelasandoval
The flavor of this marinade was excellent but the meat needed to marinate overnight. The two end pieces were the only that had really picked up the flavor.
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