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Classic Mediterranean flavors such as lemon, garlic and olive oil are used to season this tender hen. It's then seared in a hot skillet and weighted with a foil-wrapped brick before being finished off in a hot oven. The weight of the hot brick helps the poultry cook more quickly, so the meat stays moist.Taste of Home Cooking School, Greendale, Wisconsin
Nutritional Facts 1 serving (1 each) equals 941 calories, 72 g fat (17 g saturated fat), 371 mg cholesterol, 2,242 mg sodium, 6 g carbohydrate, 2 g fiber, 64 g protein.
Originally published as Cornish Hen Under a Brick in
Taste of Home Cooking School Collection
Spring 2007, p57
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