Nutrition Facts

  • One serving:
  • (prepared with low-fat mushroom soup, low-sodium broth and reduced-fat cheese)
  • Calories:
  • 268
  • Fat:
  • 8 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 40 mg
  • Sodium:
  • 420 mg
  • Carbohydrate:
  • 31 g
  • Fiber:
  • 4 g
  • Protein:
  • 19 g
  • Diabetic Exchange:
  • 2 starch, 2 lean meat.


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Chicken Macaroni

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"I often put together this yummy chicken and pasta combination for my daughter and her family," writes Donna V'Dovec of Veradale, Washington. "All she has to do is heat and serve it with a salad or vegetable for a filling meal that tastes great."

SERVINGS: 4

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 10 min. Bake: 30 min.

Ingredients:

  • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
  • 1 can (4 ounces) chopped green chilies
  • 1/2 cup chicken broth
  • 1/2 cup finely chopped onion
  • 1/2 teaspoon pepper
  • 2 cups cooked elbow macaroni
  • 1 cup cubed cooked chicken
  • 1 cup (4 ounces) shredded cheddar cheese

Directions:

In a bowl, combine the first five ingredients. Fold in the macaroni and chicken. Transfer to a greased 1-1/2-qt. baking dish; sprinkle with cheese. Bake, uncovered, at 350° for 30 minutes or until bubbly. Yield: 4 servings.

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