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“This lower fat version of a traditional taco salad doesn't lose any of the flavor,” writes Mary Bilyeu of Ann Arbor, Michigan. The creamy, flavorful dressing complements the unique use of a veggie burger as well.
This recipe is:
Quick
Nutritional Facts 1 serving (prepared with fat-free salad dressing and reduced-fat shredded Mexican cheese blend) equals 395 calories, 13 g fat (4 g saturated fat), 20 mg cholesterol, 1,454 mg sodium, 49 g carbohydrate, 9 g fiber, 24 g protein.
Originally published as Black Bean Veggie Burger Salad in Cooking for 2 Fall 2008, p35
Tasty Sandwich TopperOut of mayo? Try spreading your bread or roll with ranch or a creamy Caesar salad dressing.
Out of mayo? Try spreading your bread or roll with ranch or a creamy Caesar salad dressing.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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