Black Bean 'n' Pumpkin Chili Recipe

Black Bean 'n' Pumpkin Chili Recipe Black Bean 'n' Pumpkin Chili Recipe photo by Taste of Home Rating 5

“Our family loves this slow-cooked recipe, especially on cold days. It's a wonderful variation on standard chili that freezes well and tastes even better as leftovers.” —Deborah Vliet, Holland, Michigan

This recipe is:

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Black Bean 'n' Pumpkin Chili Recipe
  • Prep: 20 min. Cook: 4 hours
  • Yield: 10 Servings
20 240 260

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 medium sweet yellow pepper, chopped
  • 3 garlic cloves, minced
  • 2 cans (15 ounces each) black beans, rinsed and drained
  • 1 can (15 ounces) solid-pack pumpkin
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 3 cups chicken broth
  • 2-1/2 cups cubed cooked turkey
  • 2 teaspoons dried parsley flakes
  • 2 teaspoons chili powder
  • 1-1/2 teaspoons ground cumin
  • 1-1/2 teaspoons dried oregano
  • 1/2 teaspoon salt

Directions

  • In a large skillet, heat oil over medium-high heat. Add onion and pepper; cook and stir until tender. Add garlic; cook 1 minute longer.
  • Transfer to a 5-qt. slow cooker; stir in the remaining ingredients. Cook, covered, on low 4-5 hours or until heated through. Yield: 10 servings (2-1/2 quarts).

Nutritional Facts 1 cup equals 192 calories, 5 g fat (1 g saturated fat), 28 mg cholesterol, 658 mg sodium, 21 g carbohydrate, 7 g fiber, 16 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1/2 fat.

Originally published as Black Bean 'n' Pumpkin Chili in Taste of Home October/November 2008, p39

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Reviews for Black Bean 'n' Pumpkin Chili

Black Bean 'n' Pumpkin Chili Recipe

Black Bean 'n' Pumpkin Chili

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(1-10) of 31 reviews

Reviewed on Feb. 06, 2013 by Teachin_cookin

Use Rotel tomatoes instead of reg to add more spice.

Reviewed on Feb. 04, 2013 by kdwarren

made this with leftover christmas turkey. You can't taste the pumpkin just a yummy chili. Hits the spot on cold winter days.

Reviewed on Nov. 11, 2012 by PrincessM7

Loved this chili. It's delicious, but does not taste like pumpkin at all. I used ground turkey instead of cubed and it was delicious!

Reviewed on Nov. 08, 2012 by enriqua21

This was super easy and inexpensive and my fiance loved it!

I took a few suggestions from other reviews:

turkey kielbasa instead of chicken

1 can rotel instead of diced tomatoes

3T chili powder

2 cups chicken broth (still a little too soupy for my taste, would likely do 1.5 next time)

dash of cayenne pepper

dash of red pepper flakes

1/2tsp cinnamon

Reviewed on Nov. 01, 2012 by jhallam

I make this with ground beef instead of turkey and it is hearty and comforting.

Reviewed on Oct. 28, 2012 by cutestute

My entire family loved this. Here are the changes I made: used a red pepper, skipped saute step and put it all in the slow cooker, added another can of black beans, used 2 large cans of chicken instead of turkey, added 1/2 teaspoon of chipotle chili powder, used 2 teaspoons of salt. Also I had made some corn stock (from left over cobs that I had frozen the corn off, Eugina Bone's recipe) and used that instead of chicken broth.

Reviewed on Sep. 24, 2012 by kmatocha

One of the best chili recipes! I make this every year in the Fall and Winter. Everyone I make it for ALWAYS ask for the recipe.

Reviewed on Jun. 03, 2012 by Twokayakers

This is more than excellent and I wish I could give it more stars.

Reviewed on Feb. 11, 2012 by teach*music

Fantastic! Would rate a six if I could! So unique to have a chili that doesn't have a 'red sauce' flavor. Will be a regular!

Reviewed on Dec. 15, 2011 by crossties1

This is a monthly meal. For our family i use half black bean, half northern. I add 2 tsp cinnamon, and 3+ tbsp brown sugar. Since peppers are h

crazy expensive when we want to eat it, i freeze chopped fresh peppers in the summer.

 
 

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