Apple Snack Wedges Recipe

Apple Snack Wedges Recipe Apple Snack Wedges Recipe photo by Taste of Home Rating 4

Kids of all ages will love these easy apple wedges at snack time. With protein from peanut butter and a hint of sweetness and crunch, the quick-to-fix bites from Jacquie Berg of St. Cloud, Wisconsin make a fun and healthy treat.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Apple Snack Wedges Recipe
  • Prep/Total Time: 10 min.
  • Yield: 12 Servings
10 10

Ingredients

  • 2 medium apples
  • 1 cup Rice Chex, crushed
  • 1-1/2 teaspoons packed brown sugar
  • 2 tablespoons reduced-fat creamy peanut butter

Directions

  • Core apples; cut each into six wedges. Pat dry with paper towels.
  • In a small shallow bowl, combine the cereal and brown sugar. Spread cut sides of apples with peanut butter; roll in cereal mixture. Serve immediately. Yield: 1 dozen.

Nutritional Facts 1 wedge equals 36 calories, 1 g fat (trace saturated fat), 0 cholesterol, 33 mg sodium, 6 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1/2 starch.

Originally published as Apple Snack Wedges in Light & Tasty June/July 2007, p51

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Reviews for Apple Snack Wedges

Apple Snack Wedges Recipe

Apple Snack Wedges

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(1-7) of 7 reviews

Reviewed on Sep. 06, 2012 by 1bunney

Im a busy student and am finishing my bachelors degreee and always looking for quick healthy snacks. This one was great, i didn't have rice checks but used special k oats and honey and left out the sugar they came out wonderful and very tasty. Will make again!!!!

Reviewed on Sep. 06, 2012 by 1bunney

Im a busy student and am finishing my bachelors degreee and always looking for quick healthy snacks. This one was great, i didn't have rice checks but used special k oats and honey and left out the sugar they came out wonderful and very tasty. Will make again!!!!

Reviewed on Aug. 25, 2010 by arkansasrose58

Made these for a birthday snack party. They were a big hit. I've made them several times since.

Reviewed on Sep. 21, 2009 by MagnoliaWhisper

This sounds up my alley!

I bet you could use Splenda brown sugar blend as well!

Reviewed on Sep. 06, 2009 by taytay09

This was great, and a big hit with the kids...thank you!

Reviewed on May. 25, 2009 by Joscy

Thank you so much for this recipe. I love snacks with crunch, and this definitely fits my style.

Reviewed on Jan. 28, 2009 by candyland63

 
 

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