This caffeine-free option is a sweet-spicy blend of mint, sage, rosemary, thyme and honey that melts away winter blahs. —Sue Gronholz (Field Editor), Beaver Dam, Wisconsin
Winter Herb Tea Mix
Winter Herb Tea Mix
Prep Time
10 min
Yield
18 servings (9 tablespoons tea mix)
Ingredients
- 6 tablespoons dried mint
- 1 tablespoon dried sage leaves
- 1 tablespoon dried rosemary, crushed
- 1 tablespoon dried thyme
- ADDITIONAL INGREDIENTS (for each serving):
- 1 cup boiling water
- 1 teaspoon honey
- 1 lemon wedge
Directions
- In a small airtight container, combine the herbs. Store in a cool, dry place for up to 6 months.
- To prepare tea: Place 1-1/2 teaspoons tea mix in a glass measuring cup. With the end of a wooden spoon handle, crush mixture until aromas are released. Add boiling water. Cover and steep for 10 minutes. Strain tea into a mug, discarding herbs. Stir in honey; serve with lemon.
Nutrition Facts
1 cup hot tea: 27 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 7g carbohydrate (6g sugars, 1g fiber), 0 protein.
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